RrrBrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: 456 * 28%
fat: 15.91g
|
protein: 19.81g
|
carbs: 56.94g
- -
Thu 5th: 1070 * 67%
fat: 47.04g
|
protein: 76.74g
|
carbs: 82.64g
- -
August 2024
Thu 22nd: 1236 * 77%
fat: 67.35g
|
protein: 83.27g
|
carbs: 71.55g
- -
Wed 21st: 1734 * 108%
fat: 80.63g
|
protein: 123.58g
|
carbs: 129.48g
- -
Sat 17th: 990 * 62%
fat: 6.60g
|
protein: 19.80g
|
carbs: 264.00g
- -
Thu 15th: 1036 * 65%
fat: 51.66g
|
protein: 52.74g
|
carbs: 83.44g
- -
July 2024
Tue 30th: 1619 * 101%
fat: 104.60g
|
protein: 71.84g
|
carbs: 115.84g
- -
Mon 29th: 1901 * 119%
fat: 91.21g
|
protein: 74.01g
|
carbs: 174.12g
- -
Thu 25th: 1578 * 99%
fat: 77.02g
|
protein: 101.06g
|
carbs: 122.34g
- -
Tue 23rd: 1333 * 83%
fat: 87.24g
|
protein: 71.47g
|
carbs: 76.39g
- -
Mon 22nd: 1248 * 78%
fat: 90.89g
|
protein: 27.09g
|
carbs: 81.47g
- -
Sun 21st: 638 * 40%
fat: 41.34g
|
protein: 21.09g
|
carbs: 48.21g
- -
Thu 18th: 1105 * 69%
fat: 61.59g
|
protein: 49.85g
|
carbs: 82.85g
- -
Wed 17th: 610 * 38%
fat: 33.25g
|
protein: 31.59g
|
carbs: 45.38g
- -
Mon 15th: 1405 * 88%
fat: 86.09g
|
protein: 71.88g
|
carbs: 100.19g
- -
Sun 14th: 1321 * 83%
fat: 78.60g
|
protein: 58.73g
|
carbs: 93.25g
- -
Fri 12th: 1596 * 100%
fat: 82.03g
|
protein: 57.31g
|
carbs: 153.91g
- -
Wed 10th: 1119 * 70%
fat: 59.26g
|
protein: 63.98g
|
carbs: 79.65g
- -
June 2024
Wed 26th: 1561 * 98%
fat: 109.90g
|
protein: 142.10g
|
carbs: 0.00g
- -
Tue 25th: 850 * 53%
fat: 59.26g
|
protein: 31.18g
|
carbs: 46.15g
- -

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