| August 2024 |
| Wed 28th: |
332 *
|
21%
|
fat: 6.20g |
| |
protein: 10.56g |
| |
carbs: 56.83g |
|
-
|
-
|
| Sat 17th: |
1066 *
|
67%
|
fat: 38.32g |
| |
protein: 57.00g |
| |
carbs: 120.24g |
|
-
|
-
|
| Fri 16th: |
1183 *
|
74%
|
fat: 53.18g |
| |
protein: 47.16g |
| |
carbs: 129.55g |
|
-
|
-
|
| Thu 15th: |
1468 *
|
92%
|
fat: 49.61g |
| |
protein: 109.07g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 14th: |
1434 *
|
90%
|
fat: 64.95g |
| |
protein: 42.37g |
| |
carbs: 180.31g |
|
-
|
-
|
| Tue 13th: |
1390 *
|
87%
|
fat: 31.05g |
| |
protein: 94.37g |
| |
carbs: 179.69g |
|
-
|
-
|
| Sun 11th: |
368 *
|
23%
|
fat: 21.94g |
| |
protein: 8.71g |
| |
carbs: 34.72g |
|
-
|
-
|
| Fri 9th: |
1723 *
|
108%
|
fat: 70.22g |
| |
protein: 99.17g |
| |
carbs: 175.20g |
|
-
|
-
|
| Thu 8th: |
1058 *
|
66%
|
fat: 48.02g |
| |
protein: 51.61g |
| |
carbs: 97.59g |
|
-
|
-
|
| Wed 7th: |
1533 *
|
96%
|
fat: 71.14g |
| |
protein: 128.17g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 6th: |
1416 *
|
88%
|
fat: 66.15g |
| |
protein: 72.90g |
| |
carbs: 124.64g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
319 *
|
20%
|
fat: 7.31g |
| |
protein: 10.62g |
| |
carbs: 49.11g |
|
-
|
-
|
| Sun 19th: |
595 *
|
37%
|
fat: 29.26g |
| |
protein: 30.79g |
| |
carbs: 55.62g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1742 *
|
83%
|
fat: 62.12g |
| |
protein: 70.12g |
| |
carbs: 221.48g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
825 *
|
39%
|
fat: 35.20g |
| |
protein: 40.82g |
| |
carbs: 80.56g |
|
-
|
-
|
| Thu 25th: |
749 *
|
36%
|
fat: 25.65g |
| |
protein: 35.97g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sat 20th: |
850 *
|
40%
|
fat: 34.27g |
| |
protein: 31.61g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 19th: |
1025 *
|
49%
|
fat: 45.86g |
| |
protein: 37.89g |
| |
carbs: 122.49g |
|
-
|
-
|
| Wed 17th: |
582 *
|
28%
|
fat: 19.73g |
| |
protein: 21.44g |
| |
carbs: 75.28g |
|
-
|
-
|
| Tue 16th: |
1058 *
|
50%
|
fat: 43.38g |
| |
protein: 51.27g |
| |
carbs: 108.52g |
|
-
|
-
|
