| October 2019 |
| Mon 7th: |
488 *
|
33%
|
fat: 20.80g |
| |
protein: 48.02g |
| |
carbs: 24.53g |
|
-
|
-
|
| Thu 3rd: |
768 *
|
51%
|
fat: 44.61g |
| |
protein: 46.99g |
| |
carbs: 43.44g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
438 *
|
29%
|
fat: 27.73g |
| |
protein: 25.54g |
| |
carbs: 22.35g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
382 *
|
25%
|
fat: 12.33g |
| |
protein: 27.75g |
| |
carbs: 36.92g |
|
-
|
-
|
| Sat 27th: |
1307 *
|
87%
|
fat: 50.05g |
| |
protein: 67.92g |
| |
carbs: 144.69g |
|
-
|
-
|
| Fri 26th: |
827 *
|
59%
|
fat: 38.02g |
| |
protein: 75.12g |
| |
carbs: 41.31g |
|
-
|
-
|
| Tue 23rd: |
256 *
|
18%
|
fat: 6.31g |
| |
protein: 8.12g |
| |
carbs: 40.45g |
|
-
|
-
|
| May 2019 |
| Sat 4th: |
233 *
|
17%
|
fat: 8.24g |
| |
protein: 8.93g |
| |
carbs: 33.23g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
442 *
|
32%
|
fat: 19.60g |
| |
protein: 23.43g |
| |
carbs: 17.86g |
|
2294*
|
 1852
|
| August 2018 |
| Wed 1st: |
1130 *
|
81%
|
fat: 81.35g |
| |
protein: 83.39g |
| |
carbs: 13.41g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
874 *
|
62%
|
fat: 55.49g |
| |
protein: 64.59g |
| |
carbs: 29.71g |
|
2784*
|
1910
|
| Mon 30th: |
936 *
|
67%
|
fat: 48.74g |
| |
protein: 93.39g |
| |
carbs: 29.88g |
|
2594*
|
1658
|
| June 2018 |
| Wed 13th: |
778 *
|
56%
|
fat: 36.36g |
| |
protein: 45.49g |
| |
carbs: 73.49g |
|
-
|
-
|
| Tue 12th: |
992 *
|
71%
|
fat: 54.38g |
| |
protein: 63.62g |
| |
carbs: 66.33g |
|
2419*
|
1427
|
| Mon 11th: |
670 *
|
48%
|
fat: 43.07g |
| |
protein: 36.54g |
| |
carbs: 34.20g |
|
2291*
|
1621
|
| Sun 10th: |
397 *
|
28%
|
fat: 18.95g |
| |
protein: 28.13g |
| |
carbs: 28.05g |
|
-
|
-
|
| Sat 9th: |
1470 *
|
105%
|
fat: 70.05g |
| |
protein: 118.82g |
| |
carbs: 95.73g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
718 *
|
51%
|
fat: 36.34g |
| |
protein: 53.55g |
| |
carbs: 45.47g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
1065 *
|
76%
|
fat: 83.47g |
| |
protein: 61.52g |
| |
carbs: 16.73g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
405 *
|
29%
|
fat: 31.72g |
| |
protein: 25.62g |
| |
carbs: 2.11g |
|
-
|
-
|
