| April 2024 |
| Mon 1st: |
308 *
|
22%
|
fat: 12.02g |
| |
protein: 21.35g |
| |
carbs: 28.97g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
124 *
|
9%
|
fat: 2.42g |
| |
protein: 19.55g |
| |
carbs: 6.47g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
965 *
|
69%
|
fat: 34.76g |
| |
protein: 70.58g |
| |
carbs: 92.75g |
|
-
|
-
|
| Tue 23rd: |
1455 *
|
104%
|
fat: 75.94g |
| |
protein: 60.83g |
| |
carbs: 142.97g |
|
-
|
-
|
| Sun 21st: |
238 *
|
17%
|
fat: 8.75g |
| |
protein: 31.59g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sat 20th: |
295 *
|
21%
|
fat: 17.66g |
| |
protein: 31.00g |
| |
carbs: 3.42g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
262 *
|
19%
|
fat: 12.68g |
| |
protein: 11.32g |
| |
carbs: 25.49g |
|
-
|
-
|
| Tue 28th: |
740 *
|
53%
|
fat: 36.30g |
| |
protein: 50.68g |
| |
carbs: 55.01g |
|
-
|
-
|
| Tue 14th: |
213 *
|
15%
|
fat: 13.72g |
| |
protein: 15.41g |
| |
carbs: 7.20g |
|
-
|
-
|
| Mon 13th: |
1329 *
|
95%
|
fat: 59.48g |
| |
protein: 39.29g |
| |
carbs: 158.03g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
551 *
|
39%
|
fat: 13.58g |
| |
protein: 16.47g |
| |
carbs: 88.63g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
272 *
|
19%
|
fat: 12.24g |
| |
protein: 13.36g |
| |
carbs: 27.65g |
|
-
|
-
|
| Sun 30th: |
901 *
|
64%
|
fat: 17.20g |
| |
protein: 60.21g |
| |
carbs: 127.20g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
205 *
|
15%
|
fat: 7.45g |
| |
protein: 8.83g |
| |
carbs: 25.32g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
248 *
|
18%
|
fat: 9.19g |
| |
protein: 10.81g |
| |
carbs: 30.22g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1118 *
|
80%
|
fat: 20.99g |
| |
protein: 33.41g |
| |
carbs: 200.32g |
|
-
|
-
|
| Wed 14th: |
441 *
|
32%
|
fat: 14.92g |
| |
protein: 22.29g |
| |
carbs: 51.70g |
|
-
|
-
|
| Thu 8th: |
231 *
|
16%
|
fat: 9.80g |
| |
protein: 15.84g |
| |
carbs: 18.92g |
|
-
|
-
|
| Wed 7th: |
517 *
|
32%
|
fat: 20.06g |
| |
protein: 25.06g |
| |
carbs: 57.49g |
|
-
|
-
|
