KyLeiP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 22nd: 530 18%
fat: 24.00g
|
protein: 7.00g
|
carbs: 74.00g
- -
Tue 21st: 3438 119%
fat: 132.13g
|
protein: 118.49g
|
carbs: 448.13g
4660*  1222
Mon 20th: - - 5535 -
Fri 3rd: 385 * 13%
fat: 18.57g
|
protein: 16.19g
|
carbs: 37.96g
- -
Thu 2nd: 335 * 12%
fat: 12.14g
|
protein: 10.64g
|
carbs: 44.68g
- -
Wed 1st: 1090 38%
fat: 40.00g
|
protein: 32.00g
|
carbs: 153.00g
4535  3445

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