1818rebs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Tue 15th: 141 * 7%
fat: 0.00g
|
protein: 1.30g
|
carbs: 37.00g
- -
May 2022
Tue 24th: 22 * 1%
fat: 0.37g
|
protein: 1.75g
|
carbs: 3.96g
- -
January 2022
Wed 26th: 66 * 3%
fat: 0.04g
|
protein: 0.43g
|
carbs: 17.99g
- -
Sun 23rd: 98 * 5%
fat: 1.75g
|
protein: 20.36g
|
carbs: 0.09g
- -
December 2021
Wed 8th: 166 * 8%
fat: 1.22g
|
protein: 5.56g
|
carbs: 37.77g
- -
September 2021
Fri 3rd: 62 * 3%
fat: 3.35g
|
protein: 3.32g
|
carbs: 4.66g
- -
Thu 2nd: 177 * 8%
fat: 15.42g
|
protein: 6.81g
|
carbs: 5.99g
- -
Wed 1st: 70 * 3%
fat: 7.00g
|
protein: 1.00g
|
carbs: 0.50g
- -
August 2021
Wed 25th: 9 * 0%
fat: 0.88g
|
protein: 0.07g
|
carbs: 0.42g
- -
Mon 16th: 646 * 31%
fat: 37.89g
|
protein: 50.05g
|
carbs: 28.47g
- -
Sun 15th: 678 * 32%
fat: 32.81g
|
protein: 45.74g
|
carbs: 58.74g
- -
July 2021
Sat 31st: 515 * 25%
fat: 23.22g
|
protein: 50.51g
|
carbs: 27.51g
- -
Mon 19th: 60 * 3%
fat: 6.00g
|
protein: 2.00g
|
carbs: 0.50g
- -
May 2021
Wed 5th: 564 * 27%
fat: 32.83g
|
protein: 34.96g
|
carbs: 38.15g
- -
Sun 2nd: 524 * 25%
fat: 26.37g
|
protein: 43.78g
|
carbs: 28.63g
- -
April 2021
Wed 28th: 163 * 8%
fat: 8.99g
|
protein: 7.28g
|
carbs: 13.00g
- -
Mon 26th: 46 * 2%
fat: 2.27g
|
protein: 4.03g
|
carbs: 2.44g
- -
Sat 24th: 383 * 18%
fat: 20.05g
|
protein: 34.69g
|
carbs: 16.85g
- -
Sun 4th: 129 * 6%
fat: 8.43g
|
protein: 4.21g
|
carbs: 11.80g
- -
January 2021
Thu 14th: 516 * 25%
fat: 15.64g
|
protein: 49.77g
|
carbs: 45.13g
- -

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