| June 2024 |
| Tue 4th: |
1595 *
|
57%
|
fat: 45.31g |
| |
protein: 97.09g |
| |
carbs: 200.49g |
|
-
|
-
|
| Mon 3rd: |
1697 *
|
61%
|
fat: 51.55g |
| |
protein: 89.89g |
| |
carbs: 225.79g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
1979 *
|
71%
|
fat: 43.39g |
| |
protein: 114.37g |
| |
carbs: 280.84g |
|
-
|
-
|
| Fri 5th: |
2667 *
|
95%
|
fat: 67.47g |
| |
protein: 120.20g |
| |
carbs: 393.22g |
|
-
|
-
|
| Thu 4th: |
2348 *
|
84%
|
fat: 44.82g |
| |
protein: 130.17g |
| |
carbs: 347.56g |
|
-
|
-
|
| Wed 3rd: |
2333 *
|
83%
|
fat: 52.29g |
| |
protein: 117.57g |
| |
carbs: 342.28g |
|
-
|
-
|
| Tue 2nd: |
2201 *
|
79%
|
fat: 52.27g |
| |
protein: 139.44g |
| |
carbs: 288.58g |
|
-
|
-
|
| Mon 1st: |
2423 *
|
87%
|
fat: 65.15g |
| |
protein: 131.36g |
| |
carbs: 328.15g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2087 *
|
75%
|
fat: 62.45g |
| |
protein: 125.24g |
| |
carbs: 254.82g |
|
-
|
-
|
| Sat 30th: |
2436 *
|
87%
|
fat: 60.10g |
| |
protein: 145.71g |
| |
carbs: 318.42g |
|
-
|
-
|
| Fri 29th: |
2428 *
|
87%
|
fat: 63.89g |
| |
protein: 160.61g |
| |
carbs: 301.47g |
|
-
|
-
|
| Thu 28th: |
2380 *
|
85%
|
fat: 43.63g |
| |
protein: 122.68g |
| |
carbs: 374.07g |
|
-
|
-
|
| Wed 27th: |
2099 *
|
75%
|
fat: 55.44g |
| |
protein: 132.68g |
| |
carbs: 270.63g |
|
-
|
-
|
| Tue 26th: |
2250 *
|
80%
|
fat: 57.47g |
| |
protein: 127.91g |
| |
carbs: 298.50g |
|
-
|
-
|
| Mon 25th: |
2290 *
|
82%
|
fat: 42.59g |
| |
protein: 124.25g |
| |
carbs: 353.73g |
|
-
|
-
|
| Sun 24th: |
2362 *
|
84%
|
fat: 72.40g |
| |
protein: 140.48g |
| |
carbs: 286.34g |
|
-
|
-
|
| Sat 23rd: |
2397 *
|
86%
|
fat: 79.47g |
| |
protein: 134.75g |
| |
carbs: 287.87g |
|
-
|
-
|
| Fri 22nd: |
2306 *
|
82%
|
fat: 53.50g |
| |
protein: 138.93g |
| |
carbs: 320.07g |
|
-
|
-
|
| Thu 21st: |
2413 *
|
86%
|
fat: 61.42g |
| |
protein: 133.65g |
| |
carbs: 335.36g |
|
-
|
-
|
| Wed 20th: |
2424 *
|
87%
|
fat: 61.37g |
| |
protein: 143.37g |
| |
carbs: 322.44g |
|
-
|
-
|
