LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 30th: 3007 * 137%
fat: 221.77g
|
protein: 218.92g
|
carbs: 33.80g
- -
Sat 29th: 3007 * 137%
fat: 221.77g
|
protein: 218.92g
|
carbs: 33.80g
- -
Fri 28th: 3007 * 137%
fat: 221.77g
|
protein: 218.92g
|
carbs: 33.80g
- -
Thu 27th: 1386 * 63%
fat: 105.62g
|
protein: 97.15g
|
carbs: 18.64g
- -
Wed 26th: 2498 * 114%
fat: 179.59g
|
protein: 182.15g
|
carbs: 37.79g
- -
Tue 25th: 2090 * 95%
fat: 168.83g
|
protein: 109.58g
|
carbs: 31.91g
- -
Mon 24th: 1622 * 74%
fat: 120.67g
|
protein: 109.94g
|
carbs: 33.73g
- -
Sun 23rd: 1361 * 62%
fat: 105.97g
|
protein: 93.51g
|
carbs: 6.05g
- -
Sat 22nd: 1921 * 87%
fat: 154.08g
|
protein: 106.94g
|
carbs: 31.50g
- -
Fri 21st: 2586 * 118%
fat: 200.09g
|
protein: 171.07g
|
carbs: 11.45g
- -
Thu 20th: 2059 * 94%
fat: 161.77g
|
protein: 132.80g
|
carbs: 22.84g
- -
Wed 19th: 1380 * 63%
fat: 106.81g
|
protein: 78.34g
|
carbs: 18.33g
- -
Tue 18th: 2030 * 92%
fat: 163.06g
|
protein: 120.68g
|
carbs: 12.07g
- -
Mon 17th: 2575 * 117%
fat: 195.97g
|
protein: 169.43g
|
carbs: 21.87g
- -
Sun 16th: 1663 * 76%
fat: 125.05g
|
protein: 113.64g
|
carbs: 20.56g
- -
Sat 15th: 3033 * 138%
fat: 221.44g
|
protein: 181.94g
|
carbs: 30.09g
- -
Fri 14th: 2297 * 104%
fat: 183.59g
|
protein: 141.32g
|
carbs: 11.81g
- -
Thu 13th: 670 * 30%
fat: 49.72g
|
protein: 32.06g
|
carbs: 22.24g
- -
Wed 12th: 2279 * 104%
fat: 186.54g
|
protein: 123.93g
|
carbs: 25.53g
- -
Tue 11th: 2837 * 129%
fat: 235.10g
|
protein: 157.35g
|
carbs: 23.36g
- -

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