| March 2017 |
| Wed 15th: |
369 *
|
18%
|
fat: 26.48g |
| |
protein: 24.38g |
| |
carbs: 7.52g |
|
-
|
-
|
| Fri 10th: |
275 *
|
14%
|
fat: 19.55g |
| |
protein: 17.28g |
| |
carbs: 6.78g |
|
-
|
-
|
| Thu 9th: |
911 *
|
46%
|
fat: 59.34g |
| |
protein: 49.95g |
| |
carbs: 46.49g |
|
-
|
-
|
| Wed 8th: |
1665 *
|
83%
|
fat: 121.88g |
| |
protein: 102.26g |
| |
carbs: 43.16g |
|
1920*
|
 255
|
| Tue 7th: |
1494 *
|
75%
|
fat: 101.03g |
| |
protein: 87.05g |
| |
carbs: 67.76g |
|
1867*
|
373
|
| Mon 6th: |
1320 *
|
66%
|
fat: 96.53g |
| |
protein: 56.74g |
| |
carbs: 59.90g |
|
1707*
|
387
|
| Sun 5th: |
1765 *
|
88%
|
fat: 117.47g |
| |
protein: 92.62g |
| |
carbs: 95.40g |
|
1768*
|
3
|
| Fri 3rd: |
1749 *
|
87%
|
fat: 131.51g |
| |
protein: 96.01g |
| |
carbs: 45.81g |
|
1868*
|
119
|
| Thu 2nd: |
1639 *
|
82%
|
fat: 107.46g |
| |
protein: 90.56g |
| |
carbs: 82.53g |
|
1581*
|
 58
|
| Wed 1st: |
1910 *
|
96%
|
fat: 125.15g |
| |
protein: 116.05g |
| |
carbs: 91.22g |
|
1832*
|
78
|
| February 2017 |
| Tue 28th: |
1333 *
|
67%
|
fat: 91.69g |
| |
protein: 70.56g |
| |
carbs: 75.45g |
|
1581*
|
248
|
| Mon 27th: |
1853 *
|
93%
|
fat: 114.80g |
| |
protein: 85.48g |
| |
carbs: 127.99g |
|
1832*
|
21
|
| Sun 26th: |
1662 *
|
83%
|
fat: 82.21g |
| |
protein: 133.78g |
| |
carbs: 98.94g |
|
1581*
|
81
|
| Sat 25th: |
1367 *
|
68%
|
fat: 94.13g |
| |
protein: 84.67g |
| |
carbs: 54.51g |
|
1878*
|
511
|
| Fri 24th: |
911 *
|
46%
|
fat: 57.16g |
| |
protein: 57.63g |
| |
carbs: 43.18g |
|
1923*
|
1012
|
| Thu 23rd: |
304 *
|
15%
|
fat: 7.91g |
| |
protein: 6.15g |
| |
carbs: 52.70g |
|
-
|
-
|
