| May 2023 |
| Mon 1st: |
586 *
|
49%
|
fat: 7.36g |
| |
protein: 15.09g |
| |
carbs: 112.23g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
649 *
|
54%
|
fat: 41.29g |
| |
protein: 23.31g |
| |
carbs: 52.03g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
608 *
|
51%
|
fat: 32.30g |
| |
protein: 38.46g |
| |
carbs: 41.48g |
|
-
|
-
|
| Fri 17th: |
250 *
|
21%
|
fat: 8.20g |
| |
protein: 5.60g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 12th: |
672 *
|
56%
|
fat: 39.87g |
| |
protein: 48.18g |
| |
carbs: 28.93g |
|
-
|
-
|
| Sat 11th: |
672 *
|
56%
|
fat: 20.75g |
| |
protein: 45.48g |
| |
carbs: 65.99g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1171
|
98%
|
fat: 66.01g |
| |
protein: 74.60g |
| |
carbs: 66.91g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
146 *
|
12%
|
fat: 3.20g |
| |
protein: 5.80g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 12th: |
475 *
|
40%
|
fat: 13.56g |
| |
protein: 23.95g |
| |
carbs: 66.58g |
|
-
|
-
|
| Mon 11th: |
1029
|
86%
|
fat: 35.04g |
| |
protein: 42.56g |
| |
carbs: 138.40g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
642 *
|
54%
|
fat: 45.11g |
| |
protein: 45.35g |
| |
carbs: 10.39g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
964 *
|
80%
|
fat: 37.97g |
| |
protein: 54.17g |
| |
carbs: 115.21g |
|
-
|
-
|
| Tue 8th: |
996 *
|
83%
|
fat: 37.38g |
| |
protein: 65.28g |
| |
carbs: 102.49g |
|
-
|
-
|
| Mon 7th: |
551 *
|
46%
|
fat: 25.29g |
| |
protein: 39.98g |
| |
carbs: 41.72g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
1230 *
|
102%
|
fat: 56.04g |
| |
protein: 63.46g |
| |
carbs: 121.36g |
|
-
|
-
|
| Fri 18th: |
1130 *
|
94%
|
fat: 25.10g |
| |
protein: 51.18g |
| |
carbs: 182.79g |
|
-
|
-
|
| Thu 3rd: |
756 *
|
63%
|
fat: 28.22g |
| |
protein: 40.41g |
| |
carbs: 93.53g |
|
-
|
-
|
| Wed 2nd: |
780 *
|
65%
|
fat: 27.15g |
| |
protein: 36.39g |
| |
carbs: 104.86g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
346 *
|
29%
|
fat: 21.69g |
| |
protein: 24.75g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 6th: |
886 *
|
74%
|
fat: 38.96g |
| |
protein: 54.33g |
| |
carbs: 77.04g |
|
-
|
-
|
