| July 2024 |
| Wed 17th: |
638 *
|
32%
|
fat: 30.81g |
| |
protein: 74.54g |
| |
carbs: 22.57g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
611 *
|
31%
|
fat: 16.69g |
| |
protein: 95.50g |
| |
carbs: 13.22g |
|
-
|
-
|
| Fri 3rd: |
1155 *
|
58%
|
fat: 62.42g |
| |
protein: 119.63g |
| |
carbs: 32.88g |
|
-
|
-
|
| Wed 1st: |
865 *
|
43%
|
fat: 40.07g |
| |
protein: 95.94g |
| |
carbs: 27.75g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
900 *
|
45%
|
fat: 40.27g |
| |
protein: 35.12g |
| |
carbs: 97.65g |
|
-
|
-
|
| Mon 29th: |
582 *
|
29%
|
fat: 26.47g |
| |
protein: 55.59g |
| |
carbs: 31.76g |
|
-
|
-
|
| Sun 28th: |
786 *
|
39%
|
fat: 38.18g |
| |
protein: 50.69g |
| |
carbs: 56.34g |
|
-
|
-
|
| Fri 26th: |
856 *
|
43%
|
fat: 29.88g |
| |
protein: 81.35g |
| |
carbs: 60.43g |
|
-
|
-
|
| Thu 25th: |
967 *
|
48%
|
fat: 19.10g |
| |
protein: 73.38g |
| |
carbs: 119.88g |
|
-
|
-
|
| Wed 24th: |
1406 *
|
70%
|
fat: 49.17g |
| |
protein: 91.57g |
| |
carbs: 126.82g |
|
-
|
-
|
| Tue 23rd: |
328 *
|
16%
|
fat: 14.87g |
| |
protein: 12.46g |
| |
carbs: 37.32g |
|
-
|
-
|
| Mon 22nd: |
1033 *
|
52%
|
fat: 13.63g |
| |
protein: 47.45g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sun 21st: |
436 *
|
22%
|
fat: 7.70g |
| |
protein: 67.00g |
| |
carbs: 19.53g |
|
-
|
-
|
| Sat 20th: |
350 *
|
18%
|
fat: 4.24g |
| |
protein: 40.55g |
| |
carbs: 33.48g |
|
-
|
-
|
| Fri 19th: |
1186 *
|
59%
|
fat: 49.55g |
| |
protein: 57.26g |
| |
carbs: 122.12g |
|
-
|
-
|
| Thu 18th: |
705 *
|
35%
|
fat: 27.80g |
| |
protein: 59.33g |
| |
carbs: 49.09g |
|
-
|
-
|
| Wed 17th: |
1156 *
|
58%
|
fat: 46.57g |
| |
protein: 41.31g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 16th: |
314 *
|
16%
|
fat: 16.32g |
| |
protein: 38.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 15th: |
854 *
|
43%
|
fat: 8.72g |
| |
protein: 67.20g |
| |
carbs: 119.82g |
|
-
|
-
|
| Sun 14th: |
1100 *
|
55%
|
fat: 37.75g |
| |
protein: 77.33g |
| |
carbs: 108.20g |
|
-
|
-
|
