| July 2024 |
| Fri 12th: |
555 *
|
33%
|
fat: 25.61g |
| |
protein: 16.31g |
| |
carbs: 68.32g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
707 *
|
42%
|
fat: 49.63g |
| |
protein: 45.73g |
| |
carbs: 24.92g |
|
-
|
-
|
| August 2021 |
| Sun 1st: |
478 *
|
28%
|
fat: 32.17g |
| |
protein: 29.19g |
| |
carbs: 18.51g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
429 *
|
25%
|
fat: 28.91g |
| |
protein: 14.75g |
| |
carbs: 33.36g |
|
-
|
-
|
| Fri 30th: |
1004 *
|
59%
|
fat: 72.76g |
| |
protein: 29.85g |
| |
carbs: 64.54g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
67 *
|
4%
|
fat: 0.76g |
| |
protein: 2.15g |
| |
carbs: 14.90g |
|
-
|
-
|
| Thu 6th: |
1084 *
|
64%
|
fat: 58.55g |
| |
protein: 57.77g |
| |
carbs: 94.71g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
276 *
|
16%
|
fat: 15.48g |
| |
protein: 29.62g |
| |
carbs: 9.06g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
601 *
|
35%
|
fat: 48.42g |
| |
protein: 25.61g |
| |
carbs: 18.49g |
|
-
|
-
|
| Wed 25th: |
1595 *
|
94%
|
fat: 129.71g |
| |
protein: 60.42g |
| |
carbs: 62.47g |
|
-
|
-
|
| Sun 22nd: |
1249 *
|
73%
|
fat: 78.20g |
| |
protein: 98.12g |
| |
carbs: 46.83g |
|
-
|
-
|
| Sat 21st: |
1293 *
|
76%
|
fat: 106.42g |
| |
protein: 68.19g |
| |
carbs: 21.01g |
|
1697*
|
 404
|
| April 2020 |
| Thu 9th: |
179 *
|
11%
|
fat: 9.40g |
| |
protein: 19.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1144 *
|
67%
|
fat: 52.50g |
| |
protein: 73.84g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 12th: |
873 *
|
51%
|
fat: 36.84g |
| |
protein: 38.40g |
| |
carbs: 101.87g |
|
-
|
-
|
| Mon 11th: |
1286 *
|
76%
|
fat: 68.34g |
| |
protein: 65.71g |
| |
carbs: 120.79g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
306 *
|
18%
|
fat: 11.44g |
| |
protein: 2.74g |
| |
carbs: 45.90g |
|
-
|
-
|
| Wed 28th: |
236 *
|
14%
|
fat: 8.32g |
| |
protein: 4.62g |
| |
carbs: 36.14g |
|
-
|
-
|
| Mon 26th: |
706 *
|
42%
|
fat: 17.46g |
| |
protein: 30.86g |
| |
carbs: 103.76g |
|
-
|
-
|
| November 2017 |
| Sat 4th: |
274 *
|
16%
|
fat: 10.31g |
| |
protein: 10.61g |
| |
carbs: 35.03g |
|
-
|
-
|
