| April 2024 |
| Sun 28th: |
1776 *
|
99%
|
fat: 64.01g |
| |
protein: 88.28g |
| |
carbs: 202.17g |
|
-
|
-
|
| Mon 8th: |
1262 *
|
70%
|
fat: 49.63g |
| |
protein: 47.38g |
| |
carbs: 160.18g |
|
-
|
-
|
| Sat 6th: |
981 *
|
54%
|
fat: 55.99g |
| |
protein: 31.35g |
| |
carbs: 82.14g |
|
-
|
-
|
| Wed 3rd: |
1785 *
|
99%
|
fat: 100.68g |
| |
protein: 76.74g |
| |
carbs: 132.50g |
|
-
|
-
|
| Tue 2nd: |
1952 *
|
108%
|
fat: 68.69g |
| |
protein: 67.58g |
| |
carbs: 274.03g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
670 *
|
37%
|
fat: 19.34g |
| |
protein: 12.30g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 1st: |
691 *
|
38%
|
fat: 20.46g |
| |
protein: 18.60g |
| |
carbs: 110.27g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
915 *
|
51%
|
fat: 21.41g |
| |
protein: 40.44g |
| |
carbs: 140.41g |
|
-
|
-
|
| Sat 14th: |
1732 *
|
96%
|
fat: 68.54g |
| |
protein: 59.48g |
| |
carbs: 221.18g |
|
-
|
-
|
| Thu 5th: |
195 *
|
11%
|
fat: 7.35g |
| |
protein: 4.00g |
| |
carbs: 28.16g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1822 *
|
101%
|
fat: 73.50g |
| |
protein: 83.07g |
| |
carbs: 209.56g |
|
-
|
-
|
| Sun 17th: |
1763 *
|
98%
|
fat: 61.96g |
| |
protein: 75.39g |
| |
carbs: 225.32g |
|
-
|
-
|
| Sat 16th: |
1861 *
|
103%
|
fat: 78.98g |
| |
protein: 73.75g |
| |
carbs: 211.63g |
|
-
|
-
|
| Fri 15th: |
1488 *
|
83%
|
fat: 52.11g |
| |
protein: 81.49g |
| |
carbs: 170.77g |
|
-
|
-
|
| Wed 13th: |
192 *
|
11%
|
fat: 6.53g |
| |
protein: 5.76g |
| |
carbs: 27.46g |
|
-
|
-
|
| Thu 7th: |
1800 *
|
100%
|
fat: 86.08g |
| |
protein: 67.70g |
| |
carbs: 195.19g |
|
1684*
|
 116
|
| Wed 6th: |
1988 *
|
110%
|
fat: 78.67g |
| |
protein: 63.68g |
| |
carbs: 268.98g |
|
1733*
|
255
|
| Mon 4th: |
1724 *
|
96%
|
fat: 59.35g |
| |
protein: 54.69g |
| |
carbs: 247.14g |
|
-
|
-
|
| Sun 3rd: |
1999 *
|
111%
|
fat: 80.47g |
| |
protein: 86.65g |
| |
carbs: 239.79g |
|
-
|
-
|
| Sat 2nd: |
1687 *
|
94%
|
fat: 62.00g |
| |
protein: 79.61g |
| |
carbs: 204.53g |
|
-
|
-
|
