sveta2000651's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: - - 385* -
Fri 2nd: 1825 * 96%
fat: 57.57g
|
protein: 177.14g
|
carbs: 135.16g
2166*  341
Thu 1st: 1871 * 98%
fat: 60.80g
|
protein: 174.86g
|
carbs: 150.41g
2578*  707
July 2024
Wed 31st: 1881 * 99%
fat: 55.68g
|
protein: 175.12g
|
carbs: 160.88g
1820*  61
Tue 30th: 1747 * 92%
fat: 55.35g
|
protein: 175.53g
|
carbs: 129.82g
2569*  822
Mon 29th: 1909 * 100%
fat: 60.78g
|
protein: 184.87g
|
carbs: 147.27g
2007*  98
Sun 28th: 1877 * 99%
fat: 60.43g
|
protein: 179.02g
|
carbs: 144.94g
1942*  65
Sat 27th: 1829 * 96%
fat: 56.11g
|
protein: 173.74g
|
carbs: 153.56g
2781*  952
Fri 26th: 1855 * 98%
fat: 59.74g
|
protein: 177.30g
|
carbs: 150.96g
2102*  247
Thu 25th: 1905 * 100%
fat: 59.08g
|
protein: 179.32g
|
carbs: 152.46g
2571*  666
Wed 24th: 1857 * 98%
fat: 60.93g
|
protein: 173.98g
|
carbs: 149.76g
1971*  114
Tue 23rd: 1805 * 95%
fat: 59.38g
|
protein: 158.90g
|
carbs: 147.04g
2548*  743
Mon 22nd: 1811 * 95%
fat: 60.49g
|
protein: 169.00g
|
carbs: 145.13g
2022*  211
Sun 21st: 1880 * 99%
fat: 53.24g
|
protein: 193.53g
|
carbs: 149.02g
2098*  218
Sat 20th: 1846 * 97%
fat: 59.38g
|
protein: 188.41g
|
carbs: 136.56g
2529*  683
Fri 19th: 1872 * 99%
fat: 60.78g
|
protein: 179.67g
|
carbs: 148.77g
2089*  217
Thu 18th: 1906 * 100%
fat: 60.39g
|
protein: 189.16g
|
carbs: 149.67g
2367*  461
Wed 17th: 1842 * 97%
fat: 59.77g
|
protein: 178.82g
|
carbs: 139.64g
2112*  270
Tue 16th: 1856 * 98%
fat: 60.31g
|
protein: 176.84g
|
carbs: 150.39g
2599*  743
Mon 15th: 1909 * 100%
fat: 63.59g
|
protein: 182.82g
|
carbs: 141.34g
2067*  158

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.