| April 2017 |
| Fri 7th: |
263 *
|
29%
|
fat: 5.92g |
| |
protein: 11.77g |
| |
carbs: 40.08g |
|
-
|
-
|
| Thu 6th: |
389 *
|
43%
|
fat: 22.43g |
| |
protein: 21.94g |
| |
carbs: 25.15g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
552 *
|
61%
|
fat: 42.86g |
| |
protein: 68.46g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sat 4th: |
2282 *
|
254%
|
fat: 45.84g |
| |
protein: 29.74g |
| |
carbs: 243.71g |
|
-
|
-
|
| Fri 3rd: |
1267 *
|
141%
|
fat: 25.99g |
| |
protein: 48.13g |
| |
carbs: 122.30g |
|
-
|
-
|
| Thu 2nd: |
1259 *
|
140%
|
fat: 76.35g |
| |
protein: 85.70g |
| |
carbs: 55.55g |
|
-
|
-
|
| Wed 1st: |
526 *
|
58%
|
fat: 20.31g |
| |
protein: 36.20g |
| |
carbs: 50.99g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1017 *
|
113%
|
fat: 48.92g |
| |
protein: 74.56g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 27th: |
750 *
|
83%
|
fat: 30.11g |
| |
protein: 66.28g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sun 26th: |
663 *
|
74%
|
fat: 18.92g |
| |
protein: 64.56g |
| |
carbs: 63.14g |
|
-
|
-
|
| Sat 25th: |
26 *
|
3%
|
fat: 0.31g |
| |
protein: 1.24g |
| |
carbs: 5.07g |
|
-
|
-
|
| Fri 24th: |
840 *
|
93%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 23rd: |
346 *
|
38%
|
fat: 8.25g |
| |
protein: 17.48g |
| |
carbs: 49.44g |
|
-
|
-
|
| Wed 22nd: |
851 *
|
95%
|
fat: 38.81g |
| |
protein: 44.31g |
| |
carbs: 79.67g |
|
-
|
-
|
| Tue 21st: |
768 *
|
85%
|
fat: 49.01g |
| |
protein: 38.87g |
| |
carbs: 46.06g |
|
-
|
-
|
| Mon 20th: |
754 *
|
84%
|
fat: 43.74g |
| |
protein: 52.56g |
| |
carbs: 38.37g |
|
-
|
-
|
| Sun 19th: |
134 *
|
15%
|
fat: 3.00g |
| |
protein: 16.11g |
| |
carbs: 11.67g |
|
-
|
-
|
| Sat 18th: |
1812 *
|
201%
|
fat: 40.47g |
| |
protein: 27.92g |
| |
carbs: 180.05g |
|
-
|
-
|
| Fri 17th: |
1041 *
|
116%
|
fat: 32.96g |
| |
protein: 40.71g |
| |
carbs: 101.91g |
|
-
|
-
|
| Thu 16th: |
1033 *
|
115%
|
fat: 33.16g |
| |
protein: 52.41g |
| |
carbs: 95.65g |
|
1663*
|
 630
|
