| June 2024 |
| Thu 27th: |
575 *
|
43%
|
fat: 13.15g |
| |
protein: 25.05g |
| |
carbs: 87.25g |
|
997*
|
 422
|
| Wed 26th: |
559 *
|
41%
|
fat: 5.13g |
| |
protein: 14.34g |
| |
carbs: 113.76g |
|
1518*
|
959
|
| Tue 25th: |
978 *
|
72%
|
fat: 46.10g |
| |
protein: 54.51g |
| |
carbs: 83.66g |
|
1416*
|
438
|
| Mon 24th: |
1043 *
|
77%
|
fat: 39.27g |
| |
protein: 35.47g |
| |
carbs: 140.09g |
|
1527*
|
484
|
| Sun 23rd: |
1091 *
|
81%
|
fat: 28.19g |
| |
protein: 31.58g |
| |
carbs: 177.42g |
|
1354*
|
263
|
| Sat 22nd: |
654 *
|
48%
|
fat: 23.02g |
| |
protein: 35.06g |
| |
carbs: 78.19g |
|
1381*
|
727
|
| Fri 21st: |
802 *
|
59%
|
fat: 34.19g |
| |
protein: 77.90g |
| |
carbs: 42.29g |
|
1702*
|
900
|
| Thu 20th: |
1099 *
|
81%
|
fat: 41.24g |
| |
protein: 53.09g |
| |
carbs: 128.82g |
|
1538*
|
439
|
| Wed 19th: |
757 *
|
56%
|
fat: 20.36g |
| |
protein: 33.45g |
| |
carbs: 113.52g |
|
1695*
|
938
|
| Tue 18th: |
446 *
|
33%
|
fat: 11.50g |
| |
protein: 11.08g |
| |
carbs: 75.97g |
|
1472*
|
1026
|
| Mon 17th: |
1052 *
|
78%
|
fat: 40.78g |
| |
protein: 47.00g |
| |
carbs: 127.92g |
|
1465*
|
413
|
| Sun 16th: |
-
|
-
|
|
1760*
|
-
|
| Sat 15th: |
801 *
|
59%
|
fat: 22.09g |
| |
protein: 43.45g |
| |
carbs: 105.25g |
|
1852*
|
1051
|
| Fri 14th: |
1255 *
|
93%
|
fat: 37.47g |
| |
protein: 57.36g |
| |
carbs: 175.66g |
|
1764*
|
509
|
| Thu 13th: |
-
|
-
|
|
1440*
|
-
|
| Wed 12th: |
-
|
-
|
|
1444*
|
-
|
| Tue 11th: |
1008 *
|
75%
|
fat: 19.37g |
| |
protein: 25.11g |
| |
carbs: 185.64g |
|
1405*
|
397
|
| Mon 10th: |
651 *
|
48%
|
fat: 16.51g |
| |
protein: 36.63g |
| |
carbs: 85.97g |
|
1485*
|
834
|
| Sun 9th: |
161 *
|
12%
|
fat: 2.05g |
| |
protein: 2.75g |
| |
carbs: 32.25g |
|
1352*
|
1191
|
| Sat 8th: |
751 *
|
56%
|
fat: 19.40g |
| |
protein: 34.72g |
| |
carbs: 111.73g |
|
1348*
|
597
|
