| August 2024 |
| Mon 12th: |
3829 *
|
147%
|
fat: 169.93g |
| |
protein: 153.67g |
| |
carbs: 438.02g |
|
2242*
|
 1587
|
| Sun 11th: |
4452 *
|
171%
|
fat: 190.79g |
| |
protein: 161.53g |
| |
carbs: 535.87g |
|
2434*
|
2018
|
| Sat 10th: |
3809 *
|
146%
|
fat: 148.66g |
| |
protein: 182.48g |
| |
carbs: 454.53g |
|
-
|
-
|
| Fri 9th: |
3381 *
|
130%
|
fat: 159.23g |
| |
protein: 192.70g |
| |
carbs: 295.00g |
|
-
|
-
|
| Thu 8th: |
3792 *
|
146%
|
fat: 150.98g |
| |
protein: 208.98g |
| |
carbs: 402.88g |
|
2577*
|
1215
|
| Wed 7th: |
3705 *
|
142%
|
fat: 147.98g |
| |
protein: 198.02g |
| |
carbs: 387.83g |
|
2352*
|
1353
|
| Tue 6th: |
3555 *
|
137%
|
fat: 145.35g |
| |
protein: 183.29g |
| |
carbs: 382.58g |
|
2244*
|
1311
|
| Mon 5th: |
3146 *
|
121%
|
fat: 146.63g |
| |
protein: 120.88g |
| |
carbs: 334.96g |
|
2180*
|
966
|
| Sun 4th: |
4454 *
|
171%
|
fat: 131.69g |
| |
protein: 155.02g |
| |
carbs: 657.73g |
|
2497*
|
1957
|
| Sat 3rd: |
3717 *
|
143%
|
fat: 169.83g |
| |
protein: 171.76g |
| |
carbs: 382.06g |
|
2286*
|
1431
|
| Fri 2nd: |
3714 *
|
143%
|
fat: 155.47g |
| |
protein: 199.17g |
| |
carbs: 379.55g |
|
-
|
-
|
| Thu 1st: |
3218 *
|
124%
|
fat: 156.47g |
| |
protein: 123.04g |
| |
carbs: 343.68g |
|
2167*
|
1051
|
| July 2024 |
| Wed 31st: |
2851 *
|
110%
|
fat: 121.64g |
| |
protein: 152.84g |
| |
carbs: 286.03g |
|
2454*
|
397
|
| Tue 30th: |
4529 *
|
174%
|
fat: 208.29g |
| |
protein: 181.87g |
| |
carbs: 479.74g |
|
-
|
-
|
| Mon 29th: |
2928 *
|
113%
|
fat: 123.32g |
| |
protein: 174.16g |
| |
carbs: 278.30g |
|
2484*
|
444
|
| Sun 28th: |
4695 *
|
181%
|
fat: 167.39g |
| |
protein: 228.39g |
| |
carbs: 568.20g |
|
2168*
|
2527
|
| Sat 27th: |
3061 *
|
118%
|
fat: 135.09g |
| |
protein: 146.09g |
| |
carbs: 328.24g |
|
2204*
|
857
|
| Fri 26th: |
2581 *
|
99%
|
fat: 108.89g |
| |
protein: 141.37g |
| |
carbs: 267.87g |
|
-
|
-
|
| Thu 25th: |
2758 *
|
106%
|
fat: 100.80g |
| |
protein: 200.21g |
| |
carbs: 271.75g |
|
2145*
|
613
|
