МаринаКузя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 26th: 1894 * 118%
fat: 97.84g
|
protein: 132.99g
|
carbs: 111.56g
- -
Wed 20th: 354 * 22%
fat: 13.12g
|
protein: 19.42g
|
carbs: 41.76g
- -
Mon 18th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Sun 17th: 1814 * 113%
fat: 90.42g
|
protein: 71.44g
|
carbs: 158.51g
- -
Sat 16th: 1808 * 113%
fat: 100.80g
|
protein: 91.09g
|
carbs: 135.80g
- -
Wed 13th: 996 * 62%
fat: 78.19g
|
protein: 34.41g
|
carbs: 44.12g
- -
Tue 12th: 1935 * 121%
fat: 120.15g
|
protein: 133.91g
|
carbs: 78.63g
- -
Mon 11th: 1627 * 102%
fat: 108.61g
|
protein: 100.26g
|
carbs: 67.04g
- -
Sun 3rd: 48 * 3%
fat: 0.12g
|
protein: 0.54g
|
carbs: 12.63g
- -
February 2024
Mon 26th: 1675 * 105%
fat: 91.45g
|
protein: 61.18g
|
carbs: 161.77g
- -
Tue 20th: 191 * 12%
fat: 7.70g
|
protein: 9.60g
|
carbs: 21.07g
- -
Fri 16th: 916 * 57%
fat: 27.53g
|
protein: 37.82g
|
carbs: 143.81g
- -
Wed 14th: 445 * 28%
fat: 24.16g
|
protein: 22.44g
|
carbs: 33.14g
- -
Wed 7th: 1423 * 89%
fat: 75.80g
|
protein: 54.50g
|
carbs: 126.31g
- -
Tue 6th: 1568 * 98%
fat: 60.96g
|
protein: 47.55g
|
carbs: 170.31g
- -
Mon 5th: 1963 * 123%
fat: 90.84g
|
protein: 58.01g
|
carbs: 199.68g
- -
Sun 4th: 1680 * 105%
fat: 93.68g
|
protein: 70.02g
|
carbs: 125.01g
- -
Sat 3rd: 1771 * 111%
fat: 75.87g
|
protein: 58.57g
|
carbs: 117.81g
- -
Fri 2nd: 1612 * 101%
fat: 106.36g
|
protein: 75.04g
|
carbs: 87.02g
- -
Thu 1st: 1618 * 101%
fat: 72.18g
|
protein: 62.77g
|
carbs: 184.52g
- -

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