| March 2022 |
| Sat 5th: |
677 *
|
45%
|
fat: 40.33g |
| |
protein: 30.31g |
| |
carbs: 48.42g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
351 *
|
23%
|
fat: 24.07g |
| |
protein: 21.73g |
| |
carbs: 12.54g |
|
-
|
-
|
| Wed 18th: |
972 *
|
65%
|
fat: 38.86g |
| |
protein: 52.92g |
| |
carbs: 104.46g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
251 *
|
17%
|
fat: 17.30g |
| |
protein: 18.34g |
| |
carbs: 5.54g |
|
-
|
-
|
| Wed 7th: |
157 *
|
10%
|
fat: 6.31g |
| |
protein: 11.26g |
| |
carbs: 13.82g |
|
-
|
-
|
| Mon 5th: |
465 *
|
31%
|
fat: 3.42g |
| |
protein: 33.37g |
| |
carbs: 74.87g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
539 *
|
36%
|
fat: 19.80g |
| |
protein: 27.95g |
| |
carbs: 58.81g |
|
-
|
-
|
| Wed 16th: |
1737 *
|
116%
|
fat: 144.95g |
| |
protein: 50.52g |
| |
carbs: 57.86g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1985 *
|
132%
|
fat: 85.70g |
| |
protein: 171.30g |
| |
carbs: 134.51g |
|
-
|
-
|
| Thu 20th: |
1567 *
|
104%
|
fat: 67.37g |
| |
protein: 66.30g |
| |
carbs: 168.49g |
|
-
|
-
|
| Wed 19th: |
537 *
|
36%
|
fat: 17.54g |
| |
protein: 36.09g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 18th: |
930 *
|
62%
|
fat: 36.47g |
| |
protein: 48.78g |
| |
carbs: 95.72g |
|
-
|
-
|
| Mon 17th: |
1431 *
|
95%
|
fat: 79.20g |
| |
protein: 42.20g |
| |
carbs: 124.48g |
|
-
|
-
|
| Sun 16th: |
345 *
|
23%
|
fat: 21.49g |
| |
protein: 7.43g |
| |
carbs: 30.31g |
|
-
|
-
|
| Sat 15th: |
1518 *
|
101%
|
fat: 83.15g |
| |
protein: 69.61g |
| |
carbs: 128.34g |
|
-
|
-
|
| Fri 14th: |
1858 *
|
124%
|
fat: 109.75g |
| |
protein: 140.14g |
| |
carbs: 73.33g |
|
-
|
-
|
| Thu 13th: |
1518 *
|
101%
|
fat: 70.13g |
| |
protein: 68.99g |
| |
carbs: 149.55g |
|
-
|
-
|
| Wed 12th: |
1730 *
|
115%
|
fat: 73.94g |
| |
protein: 105.60g |
| |
carbs: 153.05g |
|
-
|
-
|
| Tue 11th: |
1572 *
|
105%
|
fat: 72.29g |
| |
protein: 62.26g |
| |
carbs: 165.10g |
|
-
|
-
|
| Mon 10th: |
847 *
|
56%
|
fat: 47.26g |
| |
protein: 56.41g |
| |
carbs: 45.10g |
|
-
|
-
|
