| October 2022 |
| Mon 3rd: |
1047 *
|
87%
|
fat: 29.71g |
| |
protein: 35.86g |
| |
carbs: 178.27g |
|
-
|
-
|
| Sun 2nd: |
1216 *
|
101%
|
fat: 71.91g |
| |
protein: 44.50g |
| |
carbs: 111.25g |
|
-
|
-
|
| Sat 1st: |
1588 *
|
132%
|
fat: 58.19g |
| |
protein: 58.06g |
| |
carbs: 219.80g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1476 *
|
123%
|
fat: 47.13g |
| |
protein: 87.36g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 27th: |
376 *
|
31%
|
fat: 15.16g |
| |
protein: 19.63g |
| |
carbs: 41.45g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
779 *
|
65%
|
fat: 39.92g |
| |
protein: 50.85g |
| |
carbs: 55.43g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1582 *
|
132%
|
fat: 84.81g |
| |
protein: 86.63g |
| |
carbs: 120.25g |
|
-
|
-
|
| Sun 20th: |
1398 *
|
116%
|
fat: 87.67g |
| |
protein: 57.36g |
| |
carbs: 105.09g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
939 *
|
78%
|
fat: 44.20g |
| |
protein: 52.02g |
| |
carbs: 83.90g |
|
-
|
-
|
| Wed 26th: |
524 *
|
44%
|
fat: 36.47g |
| |
protein: 18.29g |
| |
carbs: 33.18g |
|
-
|
-
|
| Tue 25th: |
1467 *
|
122%
|
fat: 63.23g |
| |
protein: 72.81g |
| |
carbs: 155.30g |
|
-
|
-
|
| Mon 24th: |
965 *
|
80%
|
fat: 43.49g |
| |
protein: 43.79g |
| |
carbs: 105.78g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
333 *
|
26%
|
fat: 23.32g |
| |
protein: 11.60g |
| |
carbs: 19.84g |
|
-
|
-
|
| Tue 5th: |
658 *
|
51%
|
fat: 46.18g |
| |
protein: 32.60g |
| |
carbs: 28.48g |
|
-
|
-
|
| Sun 3rd: |
1322 *
|
102%
|
fat: 81.41g |
| |
protein: 64.16g |
| |
carbs: 94.20g |
|
-
|
-
|
| Sat 2nd: |
1664 *
|
128%
|
fat: 97.12g |
| |
protein: 152.85g |
| |
carbs: 35.82g |
|
-
|
-
|
| Fri 1st: |
1358 *
|
104%
|
fat: 74.05g |
| |
protein: 67.21g |
| |
carbs: 111.49g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1467 *
|
113%
|
fat: 82.79g |
| |
protein: 89.62g |
| |
carbs: 99.36g |
|
-
|
-
|
| Wed 30th: |
1254 *
|
96%
|
fat: 66.00g |
| |
protein: 62.50g |
| |
carbs: 107.11g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
1837 *
|
141%
|
fat: 96.89g |
| |
protein: 48.82g |
| |
carbs: 195.09g |
|
-
|
-
|
