| October 2017 |
| Sun 15th: |
1438 *
|
93%
|
fat: 66.39g |
| |
protein: 39.12g |
| |
carbs: 132.70g |
|
-
|
-
|
| Sat 14th: |
1433 *
|
92%
|
fat: 68.72g |
| |
protein: 67.23g |
| |
carbs: 100.62g |
|
-
|
-
|
| Fri 13th: |
1063 *
|
69%
|
fat: 50.91g |
| |
protein: 49.24g |
| |
carbs: 96.05g |
|
-
|
-
|
| Thu 12th: |
1512 *
|
98%
|
fat: 61.61g |
| |
protein: 94.67g |
| |
carbs: 136.14g |
|
-
|
-
|
| Wed 11th: |
1431 *
|
92%
|
fat: 55.94g |
| |
protein: 87.87g |
| |
carbs: 135.47g |
|
-
|
-
|
| Tue 10th: |
1391 *
|
90%
|
fat: 48.31g |
| |
protein: 96.46g |
| |
carbs: 138.06g |
|
-
|
-
|
| Mon 9th: |
757 *
|
49%
|
fat: 24.83g |
| |
protein: 21.47g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sun 8th: |
1583 *
|
102%
|
fat: 55.68g |
| |
protein: 84.01g |
| |
carbs: 184.17g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
2270 *
|
146%
|
fat: 116.66g |
| |
protein: 89.19g |
| |
carbs: 212.69g |
|
-
|
-
|
| Sun 24th: |
1736 *
|
112%
|
fat: 63.40g |
| |
protein: 100.35g |
| |
carbs: 183.45g |
|
-
|
-
|
| Sat 23rd: |
1667 *
|
108%
|
fat: 43.40g |
| |
protein: 56.97g |
| |
carbs: 263.15g |
|
-
|
-
|
| Thu 21st: |
962 *
|
62%
|
fat: 58.73g |
| |
protein: 43.73g |
| |
carbs: 61.28g |
|
-
|
-
|
| Wed 20th: |
1261 *
|
81%
|
fat: 69.14g |
| |
protein: 54.66g |
| |
carbs: 107.67g |
|
-
|
-
|
| Tue 19th: |
675 *
|
44%
|
fat: 28.73g |
| |
protein: 25.08g |
| |
carbs: 86.40g |
|
-
|
-
|
| Mon 18th: |
943 *
|
61%
|
fat: 44.54g |
| |
protein: 39.96g |
| |
carbs: 94.99g |
|
-
|
-
|
| Sun 17th: |
527 *
|
34%
|
fat: 20.15g |
| |
protein: 17.79g |
| |
carbs: 68.29g |
|
-
|
-
|
| Sat 16th: |
1555 *
|
100%
|
fat: 82.82g |
| |
protein: 80.85g |
| |
carbs: 111.54g |
|
-
|
-
|
| Fri 15th: |
1397 *
|
90%
|
fat: 88.22g |
| |
protein: 76.35g |
| |
carbs: 69.74g |
|
-
|
-
|
| Thu 7th: |
470 *
|
30%
|
fat: 17.90g |
| |
protein: 25.49g |
| |
carbs: 45.99g |
|
-
|
-
|
| Wed 6th: |
677 *
|
44%
|
fat: 22.70g |
| |
protein: 30.61g |
| |
carbs: 82.59g |
|
-
|
-
|
