| August 2021 |
| Wed 11th: |
489 *
|
31%
|
fat: 22.23g |
| |
protein: 10.01g |
| |
carbs: 63.11g |
|
-
|
-
|
| Tue 10th: |
470 *
|
29%
|
fat: 12.50g |
| |
protein: 28.41g |
| |
carbs: 59.87g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
581 *
|
36%
|
fat: 20.50g |
| |
protein: 11.58g |
| |
carbs: 93.96g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
194 *
|
12%
|
fat: 9.67g |
| |
protein: 15.91g |
| |
carbs: 12.04g |
|
-
|
-
|
| Thu 17th: |
984 *
|
62%
|
fat: 46.70g |
| |
protein: 23.11g |
| |
carbs: 123.94g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
387 *
|
24%
|
fat: 20.19g |
| |
protein: 10.88g |
| |
carbs: 40.41g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
141 *
|
9%
|
fat: 0.52g |
| |
protein: 1.54g |
| |
carbs: 32.77g |
|
-
|
-
|
| Mon 29th: |
765 *
|
48%
|
fat: 26.24g |
| |
protein: 16.00g |
| |
carbs: 120.07g |
|
-
|
-
|
| Sat 27th: |
202 *
|
13%
|
fat: 0.48g |
| |
protein: 2.96g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 26th: |
1251 *
|
78%
|
fat: 61.72g |
| |
protein: 41.03g |
| |
carbs: 127.70g |
|
-
|
-
|
| Thu 25th: |
418 *
|
26%
|
fat: 16.32g |
| |
protein: 8.48g |
| |
carbs: 59.72g |
|
-
|
-
|
| Tue 23rd: |
382 *
|
24%
|
fat: 20.27g |
| |
protein: 11.69g |
| |
carbs: 40.30g |
|
-
|
-
|
| Fri 19th: |
1416 *
|
88%
|
fat: 61.46g |
| |
protein: 75.71g |
| |
carbs: 151.10g |
|
1730*
|
 314
|
| Thu 18th: |
644 *
|
40%
|
fat: 28.80g |
| |
protein: 16.96g |
| |
carbs: 78.86g |
|
-
|
-
|
| Wed 17th: |
934 *
|
58%
|
fat: 31.15g |
| |
protein: 25.77g |
| |
carbs: 132.77g |
|
-
|
-
|
| Tue 16th: |
720 *
|
45%
|
fat: 34.82g |
| |
protein: 14.60g |
| |
carbs: 90.28g |
|
-
|
-
|
| Thu 11th: |
286 *
|
18%
|
fat: 8.24g |
| |
protein: 4.45g |
| |
carbs: 51.03g |
|
1083*
|
797
|
| May 2020 |
| Fri 22nd: |
412 *
|
26%
|
fat: 14.93g |
| |
protein: 17.58g |
| |
carbs: 53.27g |
|
-
|
-
|
| Thu 21st: |
449 *
|
28%
|
fat: 17.75g |
| |
protein: 8.15g |
| |
carbs: 67.25g |
|
-
|
-
|
| Tue 19th: |
407 *
|
25%
|
fat: 12.04g |
| |
protein: 11.87g |
| |
carbs: 53.16g |
|
-
|
-
|
