| August 2024 |
| Tue 13th: |
487 *
|
37%
|
fat: 3.68g |
| |
protein: 25.47g |
| |
carbs: 84.89g |
|
-
|
-
|
| Mon 12th: |
907 *
|
70%
|
fat: 24.46g |
| |
protein: 51.83g |
| |
carbs: 109.33g |
|
-
|
-
|
| Sun 11th: |
1143 *
|
88%
|
fat: 47.31g |
| |
protein: 55.59g |
| |
carbs: 118.66g |
|
-
|
-
|
| Sat 10th: |
1091 *
|
84%
|
fat: 34.65g |
| |
protein: 30.41g |
| |
carbs: 161.60g |
|
-
|
-
|
| Fri 9th: |
1076 *
|
83%
|
fat: 34.76g |
| |
protein: 49.32g |
| |
carbs: 135.71g |
|
-
|
-
|
| Thu 8th: |
1144 *
|
88%
|
fat: 45.76g |
| |
protein: 47.80g |
| |
carbs: 127.36g |
|
-
|
-
|
| Wed 7th: |
1079 *
|
83%
|
fat: 47.07g |
| |
protein: 52.65g |
| |
carbs: 115.32g |
|
-
|
-
|
| Tue 6th: |
1117 *
|
86%
|
fat: 44.89g |
| |
protein: 54.50g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 5th: |
1135 *
|
87%
|
fat: 51.94g |
| |
protein: 45.77g |
| |
carbs: 124.70g |
|
-
|
-
|
| Sun 4th: |
1159 *
|
89%
|
fat: 48.56g |
| |
protein: 47.43g |
| |
carbs: 129.18g |
|
-
|
-
|
| Sat 3rd: |
1183 *
|
91%
|
fat: 56.13g |
| |
protein: 55.35g |
| |
carbs: 112.83g |
|
-
|
-
|
| Fri 2nd: |
1067 *
|
82%
|
fat: 43.20g |
| |
protein: 35.47g |
| |
carbs: 137.29g |
|
-
|
-
|
| Thu 1st: |
1117 *
|
86%
|
fat: 42.11g |
| |
protein: 57.11g |
| |
carbs: 124.32g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
998 *
|
77%
|
fat: 37.09g |
| |
protein: 20.56g |
| |
carbs: 140.88g |
|
-
|
-
|
| Tue 30th: |
1107 *
|
85%
|
fat: 37.53g |
| |
protein: 40.40g |
| |
carbs: 149.42g |
|
-
|
-
|
| Mon 29th: |
1170 *
|
90%
|
fat: 48.04g |
| |
protein: 48.20g |
| |
carbs: 131.17g |
|
-
|
-
|
| Sun 28th: |
1157 *
|
89%
|
fat: 33.13g |
| |
protein: 47.32g |
| |
carbs: 176.52g |
|
-
|
-
|
| Sat 27th: |
1161 *
|
89%
|
fat: 48.85g |
| |
protein: 59.30g |
| |
carbs: 118.75g |
|
-
|
-
|
| Fri 26th: |
1071 *
|
82%
|
fat: 42.22g |
| |
protein: 36.34g |
| |
carbs: 128.20g |
|
-
|
-
|
| Thu 25th: |
1044 *
|
80%
|
fat: 27.15g |
| |
protein: 42.48g |
| |
carbs: 153.26g |
|
-
|
-
|
