| September 2024 |
| Mon 9th: |
840 *
|
40%
|
fat: 56.60g |
| |
protein: 69.55g |
| |
carbs: 10.55g |
|
2166*
|
 1326
|
| Sun 8th: |
1272 *
|
61%
|
fat: 90.15g |
| |
protein: 100.83g |
| |
carbs: 4.64g |
|
-
|
-
|
| Thu 5th: |
842 *
|
40%
|
fat: 60.65g |
| |
protein: 64.33g |
| |
carbs: 4.64g |
|
2219*
|
1377
|
| August 2024 |
| Sat 31st: |
2102 *
|
100%
|
fat: 155.65g |
| |
protein: 163.33g |
| |
carbs: 8.64g |
|
-
|
-
|
| Fri 30th: |
1621 *
|
77%
|
fat: 114.37g |
| |
protein: 132.66g |
| |
carbs: 13.64g |
|
2166*
|
545
|
| Thu 29th: |
1695 *
|
81%
|
fat: 119.25g |
| |
protein: 117.17g |
| |
carbs: 33.57g |
|
2174*
|
479
|
| Wed 28th: |
1660 *
|
79%
|
fat: 104.83g |
| |
protein: 136.53g |
| |
carbs: 38.15g |
|
2166*
|
506
|
| Tue 27th: |
1450 *
|
69%
|
fat: 107.75g |
| |
protein: 107.67g |
| |
carbs: 13.57g |
|
2014*
|
564
|
| Mon 26th: |
1654 *
|
79%
|
fat: 118.81g |
| |
protein: 120.18g |
| |
carbs: 22.20g |
|
2166*
|
512
|
| Sun 25th: |
2108 *
|
100%
|
fat: 138.96g |
| |
protein: 119.72g |
| |
carbs: 98.12g |
|
-
|
-
|
| Sat 24th: |
719 *
|
34%
|
fat: 47.87g |
| |
protein: 61.16g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 23rd: |
1177 *
|
56%
|
fat: 88.39g |
| |
protein: 85.49g |
| |
carbs: 7.44g |
|
2166*
|
989
|
| Thu 22nd: |
2054 *
|
98%
|
fat: 127.75g |
| |
protein: 119.67g |
| |
carbs: 93.57g |
|
-
|
-
|
| Wed 21st: |
1760 *
|
84%
|
fat: 128.75g |
| |
protein: 133.17g |
| |
carbs: 21.07g |
|
2166*
|
406
|
| Tue 20th: |
1518 *
|
72%
|
fat: 99.28g |
| |
protein: 132.65g |
| |
carbs: 15.15g |
|
2014*
|
496
|
| Mon 19th: |
1794 *
|
85%
|
fat: 123.47g |
| |
protein: 134.00g |
| |
carbs: 28.07g |
|
2166*
|
372
|
| Sun 18th: |
1493 *
|
71%
|
fat: 100.49g |
| |
protein: 121.90g |
| |
carbs: 18.18g |
|
2014*
|
521
|
| Fri 16th: |
1252 *
|
60%
|
fat: 95.74g |
| |
protein: 92.19g |
| |
carbs: 27.71g |
|
2166*
|
914
|
| Thu 15th: |
1131 *
|
54%
|
fat: 80.09g |
| |
protein: 81.24g |
| |
carbs: 18.61g |
|
2014*
|
883
|
| Wed 14th: |
1517 *
|
72%
|
fat: 100.15g |
| |
protein: 103.83g |
| |
carbs: 44.64g |
|
2326*
|
809
|
