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Adriele Paranhos
Diet Calendar
Adriele Paranhos's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2023
Mon 27th:
1534 *
102%
fat: 69.66g
|
protein: 113.60g
|
carbs: 117.14g
1653*
119
Sat 25th:
-
-
1216*
-
Fri 24th:
-
-
2218*
-
Thu 23rd:
-
-
2440*
-
Wed 22nd:
-
-
2538*
-
Tue 21st:
-
-
2836*
-
Mon 20th:
-
-
2726*
-
Sun 19th:
-
-
1381*
-
Sat 18th:
-
-
2360*
-
Fri 17th:
-
-
2910*
-
Thu 16th:
-
-
2818*
-
Wed 15th:
-
-
2660*
-
Tue 14th:
-
-
2495*
-
Mon 13th:
-
-
2474*
-
Sun 12th:
-
-
2025*
-
Sat 11th:
-
-
2746*
-
Fri 10th:
-
-
2407*
-
Thu 9th:
-
-
3187*
-
Wed 8th:
-
-
2718*
-
Tue 7th:
-
-
2369*
-
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