| September 2024 |
| Tue 10th: |
2369 *
|
118%
|
fat: 118.27g |
| |
protein: 128.52g |
| |
carbs: 198.90g |
|
-
|
-
|
| Mon 9th: |
2215 *
|
111%
|
fat: 107.46g |
| |
protein: 98.17g |
| |
carbs: 220.84g |
|
-
|
-
|
| Sun 8th: |
2346 *
|
117%
|
fat: 110.54g |
| |
protein: 66.69g |
| |
carbs: 266.94g |
|
-
|
-
|
| Sat 7th: |
3067 *
|
153%
|
fat: 172.52g |
| |
protein: 93.51g |
| |
carbs: 282.26g |
|
-
|
-
|
| Fri 6th: |
2946 *
|
147%
|
fat: 109.85g |
| |
protein: 66.58g |
| |
carbs: 408.10g |
|
-
|
-
|
| Thu 5th: |
2516 *
|
126%
|
fat: 134.10g |
| |
protein: 113.91g |
| |
carbs: 221.28g |
|
-
|
-
|
| Wed 4th: |
3050 *
|
152%
|
fat: 115.26g |
| |
protein: 98.25g |
| |
carbs: 427.45g |
|
-
|
-
|
| Tue 3rd: |
2370 *
|
118%
|
fat: 102.76g |
| |
protein: 172.04g |
| |
carbs: 224.08g |
|
-
|
-
|
| Mon 2nd: |
1963 *
|
98%
|
fat: 109.88g |
| |
protein: 71.55g |
| |
carbs: 176.64g |
|
-
|
-
|
| Sun 1st: |
2815 *
|
141%
|
fat: 169.84g |
| |
protein: 91.85g |
| |
carbs: 229.64g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1882 *
|
94%
|
fat: 54.45g |
| |
protein: 110.38g |
| |
carbs: 249.40g |
|
-
|
-
|
| Fri 30th: |
2525 *
|
126%
|
fat: 77.91g |
| |
protein: 113.03g |
| |
carbs: 373.08g |
|
-
|
-
|
| Thu 29th: |
2378 *
|
119%
|
fat: 76.77g |
| |
protein: 124.87g |
| |
carbs: 301.33g |
|
-
|
-
|
| Wed 28th: |
2202 *
|
110%
|
fat: 117.22g |
| |
protein: 133.31g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 27th: |
2501 *
|
125%
|
fat: 98.42g |
| |
protein: 78.07g |
| |
carbs: 337.34g |
|
-
|
-
|
| Mon 26th: |
2220 *
|
111%
|
fat: 107.89g |
| |
protein: 100.14g |
| |
carbs: 214.37g |
|
-
|
-
|
| Sun 25th: |
1998 *
|
100%
|
fat: 48.49g |
| |
protein: 82.05g |
| |
carbs: 311.62g |
|
-
|
-
|
| Sat 24th: |
3788 *
|
189%
|
fat: 178.59g |
| |
protein: 164.72g |
| |
carbs: 344.44g |
|
-
|
-
|
| Fri 23rd: |
2121 *
|
106%
|
fat: 115.48g |
| |
protein: 90.75g |
| |
carbs: 200.61g |
|
-
|
-
|
| Thu 22nd: |
2424 *
|
121%
|
fat: 87.48g |
| |
protein: 123.86g |
| |
carbs: 293.54g |
|
-
|
-
|
