| September 2024 |
| Tue 3rd: |
377 *
|
17%
|
fat: 22.51g |
| |
protein: 19.40g |
| |
carbs: 21.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1042 *
|
47%
|
fat: 45.72g |
| |
protein: 47.50g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 29th: |
465 *
|
21%
|
fat: 23.83g |
| |
protein: 25.77g |
| |
carbs: 37.22g |
|
-
|
-
|
| Tue 27th: |
962 *
|
44%
|
fat: 41.36g |
| |
protein: 56.96g |
| |
carbs: 89.12g |
|
-
|
-
|
| Mon 26th: |
1070 *
|
49%
|
fat: 65.08g |
| |
protein: 60.57g |
| |
carbs: 64.83g |
|
-
|
-
|
| Mon 19th: |
427 *
|
19%
|
fat: 27.28g |
| |
protein: 22.77g |
| |
carbs: 21.02g |
|
-
|
-
|
| Sun 18th: |
636 *
|
29%
|
fat: 23.03g |
| |
protein: 25.27g |
| |
carbs: 83.30g |
|
-
|
-
|
| Sat 17th: |
1038 *
|
47%
|
fat: 72.56g |
| |
protein: 49.66g |
| |
carbs: 49.48g |
|
-
|
-
|
| Fri 16th: |
182 *
|
8%
|
fat: 7.50g |
| |
protein: 25.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 15th: |
891 *
|
40%
|
fat: 30.71g |
| |
protein: 29.61g |
| |
carbs: 121.76g |
|
-
|
-
|
| Wed 14th: |
651 *
|
30%
|
fat: 25.51g |
| |
protein: 33.96g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 13th: |
404 *
|
18%
|
fat: 21.20g |
| |
protein: 15.55g |
| |
carbs: 39.46g |
|
-
|
-
|
| Mon 12th: |
865 *
|
39%
|
fat: 50.55g |
| |
protein: 60.99g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sun 11th: |
953 *
|
43%
|
fat: 40.31g |
| |
protein: 64.07g |
| |
carbs: 86.74g |
|
-
|
-
|
| Sat 10th: |
646 *
|
29%
|
fat: 27.90g |
| |
protein: 45.00g |
| |
carbs: 51.71g |
|
-
|
-
|
| Fri 9th: |
757 *
|
34%
|
fat: 38.20g |
| |
protein: 39.08g |
| |
carbs: 64.73g |
|
-
|
-
|
| Thu 8th: |
2626 *
|
119%
|
fat: 123.30g |
| |
protein: 136.68g |
| |
carbs: 253.30g |
|
-
|
-
|
| Wed 7th: |
1951 *
|
89%
|
fat: 77.70g |
| |
protein: 99.47g |
| |
carbs: 220.14g |
|
-
|
-
|
| Tue 6th: |
2458 *
|
112%
|
fat: 56.86g |
| |
protein: 118.68g |
| |
carbs: 376.32g |
|
-
|
-
|
| Mon 5th: |
1024 *
|
47%
|
fat: 15.45g |
| |
protein: 47.72g |
| |
carbs: 172.35g |
|
-
|
-
|
