| September 2024 |
| Mon 16th: |
647 *
|
34%
|
fat: 16.37g |
| |
protein: 53.21g |
| |
carbs: 68.26g |
|
-
|
-
|
| Fri 13th: |
1564 *
|
82%
|
fat: 81.83g |
| |
protein: 77.49g |
| |
carbs: 137.07g |
|
-
|
-
|
| August 2024 |
| Fri 2nd: |
1176 *
|
53%
|
fat: 53.07g |
| |
protein: 101.58g |
| |
carbs: 75.04g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
867 *
|
46%
|
fat: 35.56g |
| |
protein: 49.52g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 19th: |
399 *
|
21%
|
fat: 6.97g |
| |
protein: 60.05g |
| |
carbs: 21.79g |
|
-
|
-
|
| Sun 16th: |
1039 *
|
55%
|
fat: 28.17g |
| |
protein: 67.00g |
| |
carbs: 126.91g |
|
-
|
-
|
| Sat 15th: |
1270 *
|
67%
|
fat: 48.69g |
| |
protein: 86.25g |
| |
carbs: 117.19g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1192 *
|
63%
|
fat: 53.01g |
| |
protein: 78.57g |
| |
carbs: 103.23g |
|
-
|
-
|
| Fri 3rd: |
717 *
|
38%
|
fat: 34.51g |
| |
protein: 51.12g |
| |
carbs: 52.65g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
450 *
|
24%
|
fat: 41.19g |
| |
protein: 5.62g |
| |
carbs: 23.97g |
|
-
|
-
|
| Fri 22nd: |
478 *
|
25%
|
fat: 17.61g |
| |
protein: 31.73g |
| |
carbs: 48.60g |
|
-
|
-
|
| Thu 21st: |
1147 *
|
60%
|
fat: 60.87g |
| |
protein: 63.41g |
| |
carbs: 149.93g |
|
-
|
-
|
| Tue 19th: |
190 *
|
10%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 13th: |
613 *
|
32%
|
fat: 7.92g |
| |
protein: 69.42g |
| |
carbs: 72.88g |
|
-
|
-
|
| Sun 10th: |
777 *
|
41%
|
fat: 22.41g |
| |
protein: 27.67g |
| |
carbs: 87.88g |
|
-
|
-
|
| Sat 9th: |
839 *
|
44%
|
fat: 19.74g |
| |
protein: 67.46g |
| |
carbs: 98.73g |
|
-
|
-
|
| Thu 7th: |
1067 *
|
56%
|
fat: 54.98g |
| |
protein: 109.12g |
| |
carbs: 17.01g |
|
-
|
-
|
| Wed 6th: |
1360 *
|
72%
|
fat: 44.53g |
| |
protein: 93.23g |
| |
carbs: 155.06g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
316 *
|
17%
|
fat: 18.89g |
| |
protein: 19.34g |
| |
carbs: 17.98g |
|
-
|
-
|
| Mon 26th: |
1698 *
|
89%
|
fat: 57.66g |
| |
protein: 116.55g |
| |
carbs: 186.53g |
|
-
|
-
|
