| June 2020 |
| Fri 5th: |
861 *
|
54%
|
fat: 45.90g |
| |
protein: 42.39g |
| |
carbs: 78.40g |
|
-
|
-
|
| Wed 3rd: |
1352 *
|
84%
|
fat: 70.04g |
| |
protein: 71.48g |
| |
carbs: 111.14g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
560 *
|
35%
|
fat: 27.88g |
| |
protein: 63.67g |
| |
carbs: 8.80g |
|
-
|
-
|
| Wed 27th: |
369 *
|
23%
|
fat: 26.03g |
| |
protein: 27.42g |
| |
carbs: 3.72g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1753 *
|
110%
|
fat: 104.46g |
| |
protein: 71.78g |
| |
carbs: 136.04g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
463 *
|
29%
|
fat: 31.25g |
| |
protein: 30.92g |
| |
carbs: 16.92g |
|
-
|
-
|
| Thu 26th: |
563 *
|
35%
|
fat: 20.26g |
| |
protein: 12.60g |
| |
carbs: 87.86g |
|
1799*
|
 1236
|
| Wed 18th: |
1030 *
|
64%
|
fat: 81.92g |
| |
protein: 39.31g |
| |
carbs: 50.58g |
|
-
|
-
|
| Tue 17th: |
959 *
|
60%
|
fat: 74.39g |
| |
protein: 56.16g |
| |
carbs: 14.44g |
|
1913*
|
954
|
| Mon 16th: |
-
|
-
|
|
1865*
|
-
|
| Fri 13th: |
936 *
|
58%
|
fat: 49.74g |
| |
protein: 76.69g |
| |
carbs: 49.06g |
|
-
|
-
|
| Wed 11th: |
540 *
|
34%
|
fat: 25.96g |
| |
protein: 26.87g |
| |
carbs: 51.76g |
|
-
|
-
|
| Mon 9th: |
550 *
|
34%
|
fat: 46.28g |
| |
protein: 21.46g |
| |
carbs: 14.96g |
|
-
|
-
|
| Thu 5th: |
93 *
|
5%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
660 *
|
35%
|
fat: 40.29g |
| |
protein: 31.73g |
| |
carbs: 43.28g |
|
-
|
-
|
| Thu 29th: |
738 *
|
39%
|
fat: 60.69g |
| |
protein: 33.13g |
| |
carbs: 16.13g |
|
-
|
-
|
| Wed 28th: |
544 *
|
29%
|
fat: 30.69g |
| |
protein: 37.23g |
| |
carbs: 38.50g |
|
-
|
-
|
