| June 2022 |
| Mon 13th: |
512 *
|
24%
|
fat: 40.59g |
| |
protein: 32.70g |
| |
carbs: 3.61g |
|
-
|
-
|
| Sun 12th: |
440 *
|
21%
|
fat: 17.74g |
| |
protein: 21.50g |
| |
carbs: 48.29g |
|
-
|
-
|
| Sat 11th: |
1798 *
|
86%
|
fat: 127.64g |
| |
protein: 92.91g |
| |
carbs: 70.73g |
|
-
|
-
|
| Fri 10th: |
1674 *
|
80%
|
fat: 122.58g |
| |
protein: 103.50g |
| |
carbs: 43.93g |
|
-
|
-
|
| Thu 9th: |
1128 *
|
54%
|
fat: 44.95g |
| |
protein: 111.16g |
| |
carbs: 71.44g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
1212 *
|
58%
|
fat: 43.17g |
| |
protein: 65.55g |
| |
carbs: 148.85g |
|
-
|
-
|
| Wed 11th: |
1379 *
|
66%
|
fat: 69.29g |
| |
protein: 113.46g |
| |
carbs: 76.90g |
|
-
|
-
|
| Tue 10th: |
1215 *
|
58%
|
fat: 74.49g |
| |
protein: 68.14g |
| |
carbs: 63.28g |
|
-
|
-
|
| Mon 9th: |
1150 *
|
55%
|
fat: 45.95g |
| |
protein: 78.80g |
| |
carbs: 98.84g |
|
-
|
-
|
| Sun 8th: |
658 *
|
31%
|
fat: 26.69g |
| |
protein: 46.79g |
| |
carbs: 54.28g |
|
-
|
-
|
| Sat 7th: |
826 *
|
39%
|
fat: 35.84g |
| |
protein: 33.03g |
| |
carbs: 92.19g |
|
-
|
-
|
| Fri 6th: |
1897 *
|
90%
|
fat: 98.73g |
| |
protein: 103.26g |
| |
carbs: 143.55g |
|
-
|
-
|
| Thu 5th: |
1676 *
|
80%
|
fat: 81.04g |
| |
protein: 114.19g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 4th: |
1208 *
|
58%
|
fat: 46.36g |
| |
protein: 109.70g |
| |
carbs: 83.07g |
|
-
|
-
|
| Tue 3rd: |
1201 *
|
57%
|
fat: 45.34g |
| |
protein: 97.97g |
| |
carbs: 100.58g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
1481 *
|
78%
|
fat: 69.38g |
| |
protein: 80.13g |
| |
carbs: 134.07g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1238 *
|
77%
|
fat: 34.17g |
| |
protein: 57.86g |
| |
carbs: 170.81g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
769 *
|
48%
|
fat: 31.33g |
| |
protein: 57.39g |
| |
carbs: 60.39g |
|
-
|
-
|
| Tue 7th: |
1462 *
|
91%
|
fat: 57.95g |
| |
protein: 98.81g |
| |
carbs: 141.69g |
|
-
|
-
|
