| September 2023 |
| Sun 24th: |
511 *
|
26%
|
fat: 25.19g |
| |
protein: 12.28g |
| |
carbs: 57.41g |
|
-
|
-
|
| Sat 23rd: |
681 *
|
34%
|
fat: 38.23g |
| |
protein: 78.55g |
| |
carbs: 1.22g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1663 *
|
83%
|
fat: 83.33g |
| |
protein: 60.75g |
| |
carbs: 182.75g |
|
-
|
-
|
| Mon 27th: |
1497 *
|
75%
|
fat: 57.77g |
| |
protein: 122.48g |
| |
carbs: 127.14g |
|
-
|
-
|
| Sun 26th: |
2686 *
|
134%
|
fat: 125.68g |
| |
protein: 188.45g |
| |
carbs: 211.47g |
|
-
|
-
|
| Sat 25th: |
1920 *
|
96%
|
fat: 55.98g |
| |
protein: 116.64g |
| |
carbs: 103.76g |
|
-
|
-
|
| Fri 24th: |
924 *
|
46%
|
fat: 60.66g |
| |
protein: 72.79g |
| |
carbs: 26.26g |
|
-
|
-
|
| Thu 23rd: |
1114 *
|
56%
|
fat: 81.08g |
| |
protein: 57.78g |
| |
carbs: 46.60g |
|
-
|
-
|
| Wed 22nd: |
2085 *
|
104%
|
fat: 116.17g |
| |
protein: 128.33g |
| |
carbs: 135.86g |
|
-
|
-
|
| Tue 21st: |
2068 *
|
103%
|
fat: 177.31g |
| |
protein: 84.96g |
| |
carbs: 44.19g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
246 *
|
12%
|
fat: 28.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
2494 *
|
125%
|
fat: 119.13g |
| |
protein: 176.17g |
| |
carbs: 175.34g |
|
-
|
-
|
| Thu 17th: |
1890 *
|
94%
|
fat: 84.31g |
| |
protein: 127.87g |
| |
carbs: 160.15g |
|
-
|
-
|
| Wed 16th: |
1194 *
|
60%
|
fat: 80.99g |
| |
protein: 72.33g |
| |
carbs: 46.11g |
|
-
|
-
|
| Tue 15th: |
1403 *
|
70%
|
fat: 76.81g |
| |
protein: 84.86g |
| |
carbs: 105.79g |
|
-
|
-
|
| Mon 14th: |
954 *
|
48%
|
fat: 54.97g |
| |
protein: 90.09g |
| |
carbs: 21.51g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
929 *
|
46%
|
fat: 13.73g |
| |
protein: 64.40g |
| |
carbs: 151.34g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1750 *
|
88%
|
fat: 33.54g |
| |
protein: 73.46g |
| |
carbs: 312.72g |
|
-
|
-
|
| Sun 7th: |
627 *
|
31%
|
fat: 7.49g |
| |
protein: 22.25g |
| |
carbs: 123.88g |
|
-
|
-
|
| Sat 6th: |
1004 *
|
50%
|
fat: 8.44g |
| |
protein: 28.10g |
| |
carbs: 220.58g |
|
-
|
-
|
