| September 2020 |
| Wed 9th: |
624 *
|
48%
|
fat: 24.18g |
| |
protein: 45.74g |
| |
carbs: 59.99g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
584 *
|
45%
|
fat: 17.38g |
| |
protein: 43.50g |
| |
carbs: 69.14g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
225 *
|
17%
|
fat: 9.80g |
| |
protein: 14.94g |
| |
carbs: 21.82g |
|
-
|
-
|
| Thu 11th: |
610 *
|
47%
|
fat: 13.77g |
| |
protein: 37.90g |
| |
carbs: 81.16g |
|
1402*
|
 792
|
| Wed 10th: |
812 *
|
62%
|
fat: 28.79g |
| |
protein: 51.48g |
| |
carbs: 95.10g |
|
1335*
|
523
|
| Tue 9th: |
557 *
|
43%
|
fat: 30.73g |
| |
protein: 12.60g |
| |
carbs: 71.22g |
|
-
|
-
|
| Mon 8th: |
823 *
|
63%
|
fat: 48.30g |
| |
protein: 28.61g |
| |
carbs: 78.67g |
|
-
|
-
|
| Sun 7th: |
326 *
|
25%
|
fat: 15.69g |
| |
protein: 36.74g |
| |
carbs: 7.98g |
|
-
|
-
|
| Wed 3rd: |
512 *
|
39%
|
fat: 31.15g |
| |
protein: 27.07g |
| |
carbs: 32.81g |
|
-
|
-
|
| Tue 2nd: |
862 *
|
66%
|
fat: 32.49g |
| |
protein: 53.84g |
| |
carbs: 86.33g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
390 *
|
30%
|
fat: 21.29g |
| |
protein: 31.88g |
| |
carbs: 15.64g |
|
-
|
-
|
