| August 2024 |
| Fri 2nd: |
534 *
|
36%
|
fat: 25.88g |
| |
protein: 37.16g |
| |
carbs: 44.74g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
340 *
|
23%
|
fat: 22.41g |
| |
protein: 27.87g |
| |
carbs: 40.16g |
|
-
|
-
|
| Wed 17th: |
227 *
|
15%
|
fat: 14.94g |
| |
protein: 18.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 12th: |
264 *
|
18%
|
fat: 18.42g |
| |
protein: 21.72g |
| |
carbs: 0.96g |
|
-
|
-
|
| Tue 2nd: |
528 *
|
35%
|
fat: 26.15g |
| |
protein: 31.55g |
| |
carbs: 39.23g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
287 *
|
19%
|
fat: 15.94g |
| |
protein: 22.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Wed 15th: |
507 *
|
34%
|
fat: 22.94g |
| |
protein: 29.58g |
| |
carbs: 41.77g |
|
-
|
-
|
| Mon 6th: |
717 *
|
48%
|
fat: 33.94g |
| |
protein: 32.58g |
| |
carbs: 68.77g |
|
-
|
-
|
| Sun 5th: |
687 *
|
46%
|
fat: 34.94g |
| |
protein: 47.58g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sat 4th: |
627 *
|
42%
|
fat: 28.94g |
| |
protein: 38.58g |
| |
carbs: 55.27g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
483 *
|
32%
|
fat: 16.52g |
| |
protein: 28.50g |
| |
carbs: 51.39g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
287 *
|
19%
|
fat: 15.94g |
| |
protein: 22.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Wed 21st: |
827 *
|
55%
|
fat: 38.69g |
| |
protein: 81.58g |
| |
carbs: 36.77g |
|
-
|
-
|
| Fri 16th: |
644 *
|
43%
|
fat: 21.63g |
| |
protein: 35.66g |
| |
carbs: 71.54g |
|
-
|
-
|
| Thu 15th: |
497 *
|
33%
|
fat: 13.44g |
| |
protein: 48.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Sun 11th: |
1974 *
|
132%
|
fat: 77.88g |
| |
protein: 83.16g |
| |
carbs: 238.54g |
|
-
|
-
|
| Sat 10th: |
513 *
|
34%
|
fat: 16.56g |
| |
protein: 25.76g |
| |
carbs: 64.30g |
|
-
|
-
|
| Fri 9th: |
400 *
|
27%
|
fat: 15.03g |
| |
protein: 13.98g |
| |
carbs: 51.81g |
|
-
|
-
|
| Thu 8th: |
470 *
|
31%
|
fat: 21.29g |
| |
protein: 13.67g |
| |
carbs: 56.71g |
|
-
|
-
|
| Wed 7th: |
360 *
|
24%
|
fat: 20.91g |
| |
protein: 28.87g |
| |
carbs: 9.16g |
|
-
|
-
|
