| March 2021 |
| Mon 22nd: |
1379 *
|
84%
|
fat: 63.55g |
| |
protein: 61.51g |
| |
carbs: 146.99g |
|
-
|
-
|
| Sat 20th: |
1634 *
|
99%
|
fat: 80.44g |
| |
protein: 94.58g |
| |
carbs: 130.45g |
|
-
|
-
|
| Fri 19th: |
1544 *
|
94%
|
fat: 75.45g |
| |
protein: 80.08g |
| |
carbs: 139.49g |
|
-
|
-
|
| Thu 18th: |
1413 *
|
86%
|
fat: 81.98g |
| |
protein: 52.46g |
| |
carbs: 126.15g |
|
-
|
-
|
| Wed 17th: |
1301 *
|
79%
|
fat: 93.50g |
| |
protein: 56.49g |
| |
carbs: 59.61g |
|
-
|
-
|
| Tue 16th: |
1636 *
|
99%
|
fat: 76.12g |
| |
protein: 65.88g |
| |
carbs: 177.91g |
|
-
|
-
|
| Mon 15th: |
1319 *
|
80%
|
fat: 52.12g |
| |
protein: 97.02g |
| |
carbs: 111.98g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
353 *
|
21%
|
fat: 13.27g |
| |
protein: 10.90g |
| |
carbs: 48.05g |
|
-
|
-
|
| Mon 15th: |
1433 *
|
87%
|
fat: 64.81g |
| |
protein: 66.62g |
| |
carbs: 141.87g |
|
-
|
-
|
| Sun 14th: |
730 *
|
44%
|
fat: 31.78g |
| |
protein: 32.83g |
| |
carbs: 79.21g |
|
-
|
-
|
| Sat 13th: |
624 *
|
38%
|
fat: 29.95g |
| |
protein: 26.21g |
| |
carbs: 63.10g |
|
-
|
-
|
| Fri 5th: |
1020 *
|
62%
|
fat: 43.37g |
| |
protein: 49.97g |
| |
carbs: 106.14g |
|
-
|
-
|
| Thu 4th: |
1690 *
|
102%
|
fat: 79.59g |
| |
protein: 96.36g |
| |
carbs: 147.87g |
|
-
|
-
|
| Wed 3rd: |
1493 *
|
90%
|
fat: 57.82g |
| |
protein: 108.64g |
| |
carbs: 136.76g |
|
2706*
|
 1213
|
| Tue 2nd: |
1767 *
|
107%
|
fat: 57.36g |
| |
protein: 109.00g |
| |
carbs: 209.17g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
103 *
|
6%
|
fat: 0.60g |
| |
protein: 3.77g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sat 30th: |
1330 *
|
81%
|
fat: 52.59g |
| |
protein: 99.17g |
| |
carbs: 124.51g |
|
-
|
-
|
| Mon 25th: |
1631 *
|
99%
|
fat: 80.35g |
| |
protein: 87.32g |
| |
carbs: 133.29g |
|
-
|
-
|
| Wed 20th: |
1521 *
|
92%
|
fat: 81.45g |
| |
protein: 78.74g |
| |
carbs: 130.92g |
|
-
|
-
|
| Mon 18th: |
1278 *
|
77%
|
fat: 68.76g |
| |
protein: 49.71g |
| |
carbs: 118.08g |
|
-
|
-
|
