| June 2024 |
| Sat 1st: |
1502 *
|
100%
|
fat: 56.60g |
| |
protein: 58.06g |
| |
carbs: 187.18g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1222 *
|
81%
|
fat: 39.18g |
| |
protein: 39.45g |
| |
carbs: 179.66g |
|
-
|
-
|
| Thu 30th: |
1501 *
|
100%
|
fat: 76.25g |
| |
protein: 64.73g |
| |
carbs: 141.67g |
|
-
|
-
|
| Wed 29th: |
1088 *
|
73%
|
fat: 51.11g |
| |
protein: 58.86g |
| |
carbs: 107.91g |
|
-
|
-
|
| Tue 28th: |
787 *
|
52%
|
fat: 30.00g |
| |
protein: 44.73g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 27th: |
612 *
|
41%
|
fat: 24.88g |
| |
protein: 27.38g |
| |
carbs: 71.87g |
|
-
|
-
|
| Sat 25th: |
1176 *
|
78%
|
fat: 77.69g |
| |
protein: 67.11g |
| |
carbs: 56.75g |
|
-
|
-
|
| Fri 24th: |
1173 *
|
78%
|
fat: 58.90g |
| |
protein: 54.93g |
| |
carbs: 107.65g |
|
-
|
-
|
| Thu 23rd: |
1699 *
|
113%
|
fat: 85.95g |
| |
protein: 77.64g |
| |
carbs: 160.00g |
|
-
|
-
|
| Wed 22nd: |
1610 *
|
107%
|
fat: 65.61g |
| |
protein: 90.33g |
| |
carbs: 164.79g |
|
-
|
-
|
| Tue 21st: |
1326 *
|
88%
|
fat: 86.45g |
| |
protein: 65.89g |
| |
carbs: 91.27g |
|
-
|
-
|
| Mon 20th: |
1710 *
|
114%
|
fat: 104.43g |
| |
protein: 62.09g |
| |
carbs: 133.45g |
|
3389*
|
 1679
|
| Sun 19th: |
1718 *
|
115%
|
fat: 70.04g |
| |
protein: 68.66g |
| |
carbs: 208.37g |
|
-
|
-
|
| Sat 18th: |
1218 *
|
81%
|
fat: 55.13g |
| |
protein: 40.58g |
| |
carbs: 151.67g |
|
-
|
-
|
| Fri 17th: |
1160 *
|
77%
|
fat: 43.29g |
| |
protein: 70.89g |
| |
carbs: 116.99g |
|
-
|
-
|
| Wed 8th: |
1810 *
|
121%
|
fat: 96.86g |
| |
protein: 86.58g |
| |
carbs: 147.45g |
|
-
|
-
|
| Tue 7th: |
1052 *
|
70%
|
fat: 58.78g |
| |
protein: 54.71g |
| |
carbs: 78.57g |
|
-
|
-
|
| Mon 6th: |
844 *
|
56%
|
fat: 35.37g |
| |
protein: 60.77g |
| |
carbs: 74.64g |
|
-
|
-
|
| Sun 5th: |
1346 *
|
90%
|
fat: 53.54g |
| |
protein: 56.63g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sat 4th: |
1677 *
|
112%
|
fat: 53.33g |
| |
protein: 92.06g |
| |
carbs: 206.98g |
|
3117*
|
1440
|
