amor_amor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 1373 * 76%
fat: 67.97g
|
protein: 64.74g
|
carbs: 125.08g
- -
May 2024
Thu 30th: 1680 * 93%
fat: 65.67g
|
protein: 81.44g
|
carbs: 184.90g
- -
Wed 29th: 2141 * 119%
fat: 111.75g
|
protein: 80.90g
|
carbs: 199.82g
- -
Sun 26th: 671 * 39%
fat: 21.83g
|
protein: 25.26g
|
carbs: 86.99g
- -
Sat 25th: 1770 * 104%
fat: 90.25g
|
protein: 57.21g
|
carbs: 178.87g
- -
May 2023
Thu 25th: 798 * 47%
fat: 33.90g
|
protein: 65.00g
|
carbs: 58.10g
- -
Fri 19th: 1262 * 74%
fat: 69.88g
|
protein: 69.36g
|
carbs: 76.84g
- -
Thu 18th: 1486 * 87%
fat: 59.78g
|
protein: 140.34g
|
carbs: 95.97g
- -
Wed 17th: 1484 * 87%
fat: 66.89g
|
protein: 136.33g
|
carbs: 91.34g
- -
Tue 16th: 1507 * 89%
fat: 61.90g
|
protein: 92.69g
|
carbs: 134.11g
- -
Mon 15th: 2059 * 121%
fat: 94.84g
|
protein: 121.30g
|
carbs: 175.83g
- -
Sun 14th: 2170 * 128%
fat: 128.36g
|
protein: 120.46g
|
carbs: 106.57g
- -
Sat 13th: 1504 * 88%
fat: 74.19g
|
protein: 74.64g
|
carbs: 129.73g
- -
Fri 12th: 1480 * 87%
fat: 71.02g
|
protein: 108.34g
|
carbs: 76.58g
- -
Thu 11th: 1546 * 91%
fat: 83.17g
|
protein: 106.57g
|
carbs: 79.68g
- -
Wed 10th: 1428 * 84%
fat: 65.23g
|
protein: 103.57g
|
carbs: 91.75g
- -
Tue 9th: 1602 * 94%
fat: 73.97g
|
protein: 106.02g
|
carbs: 126.49g
- -
Mon 8th: 1638 * 96%
fat: 71.30g
|
protein: 115.93g
|
carbs: 109.69g
- -
Sun 7th: 1846 * 109%
fat: 73.49g
|
protein: 82.56g
|
carbs: 112.98g
- -
Sat 6th: 1590 * 94%
fat: 75.17g
|
protein: 120.36g
|
carbs: 101.59g
- -

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