Galetlale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 5th: - - 2067* -
November 2017
Mon 6th: 296 * 21%
fat: 2.20g
|
protein: 26.40g
|
carbs: 42.62g
2009*  1713
Wed 1st: 647 * 46%
fat: 29.52g
|
protein: 37.78g
|
carbs: 56.66g
- -
October 2017
Tue 31st: 749 * 54%
fat: 29.11g
|
protein: 39.80g
|
carbs: 88.06g
- -
Mon 30th: 1313 * 94%
fat: 44.91g
|
protein: 85.68g
|
carbs: 144.32g
- -
Thu 26th: 480 * 34%
fat: 14.23g
|
protein: 16.23g
|
carbs: 77.68g
2005*  1525
Wed 25th: 808 * 58%
fat: 27.21g
|
protein: 24.03g
|
carbs: 120.59g
- -
Tue 24th: 826 * 55%
fat: 28.43g
|
protein: 62.64g
|
carbs: 81.47g
- -
Mon 23rd: 249 * 17%
fat: 3.44g
|
protein: 7.53g
|
carbs: 47.16g
- -
Sat 21st: 740 * 49%
fat: 25.36g
|
protein: 38.60g
|
carbs: 82.71g
- -
Thu 19th: 696 * 46%
fat: 22.22g
|
protein: 24.97g
|
carbs: 98.91g
- -
Wed 18th: 770 * 51%
fat: 10.00g
|
protein: 35.02g
|
carbs: 137.00g
1917*  1147
Tue 17th: 769 * 51%
fat: 22.07g
|
protein: 60.29g
|
carbs: 82.98g
- -
Fri 13th: 724 * 48%
fat: 18.04g
|
protein: 28.91g
|
carbs: 114.40g
1874*  1150
Tue 10th: 914 * 61%
fat: 39.78g
|
protein: 42.37g
|
carbs: 107.93g
1942*  1028
Mon 9th: 918 * 61%
fat: 20.65g
|
protein: 47.64g
|
carbs: 132.39g
- -
Wed 4th: 656 * 47%
fat: 13.97g
|
protein: 32.91g
|
carbs: 100.54g
- -
Tue 3rd: 1143 * 82%
fat: 64.17g
|
protein: 30.37g
|
carbs: 123.82g
- -
Mon 2nd: 1182 * 84%
fat: 37.73g
|
protein: 75.10g
|
carbs: 134.31g
1871*  689
September 2017
Sat 30th: 218 * 15%
fat: 4.63g
|
protein: 3.23g
|
carbs: 40.78g
- -
Fri 29th: 427 * 28%
fat: 16.17g
|
protein: 17.31g
|
carbs: 51.88g
- -

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