| July 2024 |
| Sat 13th: |
216 *
|
14%
|
fat: 10.60g |
| |
protein: 11.96g |
| |
carbs: 17.17g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
560 *
|
37%
|
fat: 34.75g |
| |
protein: 33.26g |
| |
carbs: 26.97g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
526 *
|
35%
|
fat: 33.60g |
| |
protein: 30.96g |
| |
carbs: 26.51g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
503 *
|
34%
|
fat: 32.48g |
| |
protein: 24.07g |
| |
carbs: 28.08g |
|
-
|
-
|
| Sat 2nd: |
451 *
|
30%
|
fat: 20.15g |
| |
protein: 14.90g |
| |
carbs: 49.79g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
469 *
|
31%
|
fat: 24.22g |
| |
protein: 30.97g |
| |
carbs: 33.47g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
710 *
|
47%
|
fat: 41.79g |
| |
protein: 45.59g |
| |
carbs: 34.59g |
|
-
|
-
|
| Sun 28th: |
1091 *
|
73%
|
fat: 47.27g |
| |
protein: 79.72g |
| |
carbs: 83.22g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
522 *
|
35%
|
fat: 27.88g |
| |
protein: 30.35g |
| |
carbs: 37.96g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
707 *
|
47%
|
fat: 39.19g |
| |
protein: 41.39g |
| |
carbs: 49.90g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
205 *
|
14%
|
fat: 11.06g |
| |
protein: 10.08g |
| |
carbs: 13.41g |
|
-
|
-
|
| Sun 4th: |
309 *
|
21%
|
fat: 13.61g |
| |
protein: 12.52g |
| |
carbs: 31.85g |
|
-
|
-
|
| Sat 3rd: |
1406 *
|
94%
|
fat: 59.00g |
| |
protein: 73.97g |
| |
carbs: 135.27g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
265 *
|
18%
|
fat: 12.70g |
| |
protein: 12.31g |
| |
carbs: 25.50g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
394 *
|
26%
|
fat: 23.63g |
| |
protein: 12.96g |
| |
carbs: 31.59g |
|
-
|
-
|
| Thu 2nd: |
560 *
|
37%
|
fat: 31.67g |
| |
protein: 32.43g |
| |
carbs: 36.54g |
|
-
|
-
|
| Wed 1st: |
1288 *
|
86%
|
fat: 57.81g |
| |
protein: 107.14g |
| |
carbs: 87.14g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
996 *
|
66%
|
fat: 46.10g |
| |
protein: 76.05g |
| |
carbs: 71.44g |
|
-
|
-
|
| Mon 27th: |
1283 *
|
86%
|
fat: 73.21g |
| |
protein: 60.06g |
| |
carbs: 90.85g |
|
-
|
-
|
| Sun 26th: |
1031 *
|
69%
|
fat: 36.09g |
| |
protein: 71.30g |
| |
carbs: 111.75g |
|
-
|
-
|
