| August 2017 |
| Mon 21st: |
1101 *
|
92%
|
fat: 49.78g |
| |
protein: 40.76g |
| |
carbs: 129.50g |
|
-
|
-
|
| Fri 18th: |
512 *
|
37%
|
fat: 37.16g |
| |
protein: 24.87g |
| |
carbs: 25.40g |
|
-
|
-
|
| Thu 17th: |
967 *
|
69%
|
fat: 40.53g |
| |
protein: 65.69g |
| |
carbs: 97.91g |
|
-
|
-
|
| Wed 16th: |
649 *
|
46%
|
fat: 16.46g |
| |
protein: 31.97g |
| |
carbs: 97.27g |
|
-
|
-
|
| Mon 14th: |
1039 *
|
74%
|
fat: 57.23g |
| |
protein: 75.54g |
| |
carbs: 63.18g |
|
-
|
-
|
| Thu 10th: |
682 *
|
49%
|
fat: 24.92g |
| |
protein: 56.27g |
| |
carbs: 61.18g |
|
-
|
-
|
| Wed 9th: |
794 *
|
57%
|
fat: 28.26g |
| |
protein: 45.36g |
| |
carbs: 96.80g |
|
-
|
-
|
| Mon 7th: |
383 *
|
27%
|
fat: 24.25g |
| |
protein: 24.71g |
| |
carbs: 16.14g |
|
-
|
-
|
| Sun 6th: |
135 *
|
10%
|
fat: 1.77g |
| |
protein: 16.47g |
| |
carbs: 12.05g |
|
-
|
-
|
| Sat 5th: |
1184 *
|
85%
|
fat: 35.20g |
| |
protein: 102.23g |
| |
carbs: 124.26g |
|
-
|
-
|
| Fri 4th: |
1217 *
|
87%
|
fat: 56.53g |
| |
protein: 57.91g |
| |
carbs: 132.77g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
677 *
|
48%
|
fat: 15.11g |
| |
protein: 15.30g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 3rd: |
530 *
|
38%
|
fat: 8.43g |
| |
protein: 14.30g |
| |
carbs: 101.67g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
967 *
|
69%
|
fat: 24.57g |
| |
protein: 18.57g |
| |
carbs: 176.99g |
|
1979*
|
 1012
|
| Thu 27th: |
892 *
|
64%
|
fat: 31.87g |
| |
protein: 26.47g |
| |
carbs: 134.29g |
|
-
|
-
|
| Wed 26th: |
773 *
|
55%
|
fat: 29.72g |
| |
protein: 25.39g |
| |
carbs: 109.71g |
|
-
|
-
|
| Tue 25th: |
840 *
|
60%
|
fat: 14.86g |
| |
protein: 15.72g |
| |
carbs: 161.29g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
243 *
|
17%
|
fat: 2.78g |
| |
protein: 6.45g |
| |
carbs: 49.49g |
|
-
|
-
|
| Wed 22nd: |
247 *
|
18%
|
fat: 11.01g |
| |
protein: 4.46g |
| |
carbs: 35.38g |
|
-
|
-
|
| Tue 21st: |
592 *
|
42%
|
fat: 22.31g |
| |
protein: 35.49g |
| |
carbs: 64.20g |
|
-
|
-
|
