| August 2024 |
| Fri 2nd: |
1510 *
|
72%
|
fat: 93.23g |
| |
protein: 106.41g |
| |
carbs: 69.71g |
|
-
|
-
|
| Thu 1st: |
1709 *
|
81%
|
fat: 105.96g |
| |
protein: 81.69g |
| |
carbs: 113.26g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
614 *
|
29%
|
fat: 36.32g |
| |
protein: 15.21g |
| |
carbs: 62.54g |
|
-
|
-
|
| Sun 9th: |
1130 *
|
54%
|
fat: 77.15g |
| |
protein: 67.80g |
| |
carbs: 46.25g |
|
-
|
-
|
| Sat 8th: |
1340 *
|
64%
|
fat: 69.62g |
| |
protein: 83.94g |
| |
carbs: 92.20g |
|
-
|
-
|
| Fri 7th: |
1235 *
|
59%
|
fat: 86.94g |
| |
protein: 47.61g |
| |
carbs: 75.09g |
|
-
|
-
|
| Wed 5th: |
769 *
|
37%
|
fat: 56.42g |
| |
protein: 44.37g |
| |
carbs: 27.54g |
|
-
|
-
|
| Tue 4th: |
1967 *
|
94%
|
fat: 119.10g |
| |
protein: 102.98g |
| |
carbs: 118.03g |
|
-
|
-
|
| Mon 3rd: |
1572 *
|
75%
|
fat: 97.64g |
| |
protein: 76.78g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 1st: |
874 *
|
42%
|
fat: 61.42g |
| |
protein: 49.86g |
| |
carbs: 41.37g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1646 *
|
78%
|
fat: 93.91g |
| |
protein: 87.53g |
| |
carbs: 118.33g |
|
-
|
-
|
| Thu 30th: |
1289 *
|
61%
|
fat: 71.36g |
| |
protein: 62.31g |
| |
carbs: 105.32g |
|
-
|
-
|
| Wed 29th: |
351 *
|
17%
|
fat: 28.67g |
| |
protein: 7.61g |
| |
carbs: 20.52g |
|
-
|
-
|
| Tue 28th: |
701 *
|
33%
|
fat: 38.44g |
| |
protein: 68.11g |
| |
carbs: 23.95g |
|
-
|
-
|
| Mon 27th: |
2030 *
|
97%
|
fat: 141.83g |
| |
protein: 92.86g |
| |
carbs: 78.66g |
|
-
|
-
|
| Sun 26th: |
1239 *
|
59%
|
fat: 92.51g |
| |
protein: 76.23g |
| |
carbs: 31.87g |
|
-
|
-
|
| Sat 25th: |
1720 *
|
82%
|
fat: 120.04g |
| |
protein: 78.16g |
| |
carbs: 92.25g |
|
-
|
-
|
| Fri 24th: |
1333 *
|
63%
|
fat: 94.00g |
| |
protein: 65.87g |
| |
carbs: 64.71g |
|
-
|
-
|
| Thu 23rd: |
1332 *
|
63%
|
fat: 94.16g |
| |
protein: 62.18g |
| |
carbs: 70.91g |
|
-
|
-
|
| Wed 22nd: |
1229 *
|
59%
|
fat: 80.50g |
| |
protein: 63.48g |
| |
carbs: 73.93g |
|
-
|
-
|
