Claudinhalibaneo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 20th: 716 * 34%
fat: 23.26g
|
protein: 32.89g
|
carbs: 98.86g
- -
Thu 15th: 506 * 24%
fat: 6.51g
|
protein: 53.33g
|
carbs: 58.99g
- -
April 2024
Mon 1st: 553 * 26%
fat: 3.29g
|
protein: 27.55g
|
carbs: 108.49g
- -
March 2024
Sat 16th: 602 * 29%
fat: 11.72g
|
protein: 32.09g
|
carbs: 97.23g
- -
February 2024
Mon 26th: 2820 * 134%
fat: 69.63g
|
protein: 244.33g
|
carbs: 301.46g
- -
Mon 12th: 1989 * 95%
fat: 42.94g
|
protein: 156.97g
|
carbs: 239.46g
- -
Sun 11th: 663 * 32%
fat: 12.53g
|
protein: 51.55g
|
carbs: 81.34g
- -
January 2024
Tue 2nd: 395 * 19%
fat: 13.82g
|
protein: 25.39g
|
carbs: 35.22g
- -
October 2023
Mon 23rd: 1032 * 49%
fat: 38.45g
|
protein: 56.75g
|
carbs: 109.63g
- -
Fri 20th: 1820 * 87%
fat: 39.40g
|
protein: 143.56g
|
carbs: 220.06g
- -
Thu 19th: 2088 * 99%
fat: 57.12g
|
protein: 165.46g
|
carbs: 227.78g
- -
Wed 18th: 2124 * 101%
fat: 45.33g
|
protein: 191.92g
|
carbs: 233.08g
- -
Tue 17th: 1675 * 80%
fat: 32.72g
|
protein: 135.76g
|
carbs: 213.45g
2124*  449
Mon 16th: 2267 * 108%
fat: 59.90g
|
protein: 191.29g
|
carbs: 234.76g
2977*  710
Mon 9th: 2239 * 107%
fat: 41.37g
|
protein: 149.92g
|
carbs: 321.72g
- -
Sun 8th: 398 * 19%
fat: 3.00g
|
protein: 72.00g
|
carbs: 20.00g
- -
September 2023
Mon 4th: 558 * 27%
fat: 15.70g
|
protein: 41.27g
|
carbs: 62.98g
- -
August 2023
Sun 20th: 516 * 25%
fat: 19.38g
|
protein: 37.54g
|
carbs: 46.67g
- -
May 2023
Sun 21st: 1091 * 52%
fat: 4.83g
|
protein: 21.98g
|
carbs: 236.01g
- -
Wed 17th: 1385 * 66%
fat: 25.29g
|
protein: 127.60g
|
carbs: 154.10g
- -

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