| November 2018 |
| Tue 13th: |
366 *
|
20%
|
fat: 15.72g |
| |
protein: 14.76g |
| |
carbs: 44.05g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
-
|
-
|
|
134*
|
-
|
| Fri 7th: |
-
|
-
|
|
10*
|
-
|
| August 2018 |
| Tue 21st: |
363 *
|
27%
|
fat: 24.85g |
| |
protein: 20.03g |
| |
carbs: 17.06g |
|
20*
|
 343
|
| Mon 20th: |
1286 *
|
96%
|
fat: 47.22g |
| |
protein: 92.27g |
| |
carbs: 136.12g |
|
32*
|
1254
|
| Sun 19th: |
1293 *
|
97%
|
fat: 56.51g |
| |
protein: 104.51g |
| |
carbs: 96.67g |
|
43*
|
1250
|
| Sat 18th: |
1638 *
|
123%
|
fat: 88.34g |
| |
protein: 113.00g |
| |
carbs: 101.54g |
|
757*
|
881
|
| Fri 17th: |
1381 *
|
103%
|
fat: 59.93g |
| |
protein: 81.26g |
| |
carbs: 138.42g |
|
14*
|
1367
|
| Thu 16th: |
1379 *
|
103%
|
fat: 43.45g |
| |
protein: 125.65g |
| |
carbs: 128.84g |
|
9*
|
1370
|
| Wed 15th: |
1364 *
|
102%
|
fat: 41.67g |
| |
protein: 110.15g |
| |
carbs: 145.09g |
|
159*
|
1205
|
| Tue 14th: |
1306 *
|
98%
|
fat: 35.23g |
| |
protein: 127.37g |
| |
carbs: 126.92g |
|
41*
|
1265
|
| Mon 13th: |
1345 *
|
101%
|
fat: 56.11g |
| |
protein: 111.05g |
| |
carbs: 102.55g |
|
973*
|
372
|
| Sun 12th: |
1357 *
|
102%
|
fat: 54.07g |
| |
protein: 99.95g |
| |
carbs: 123.44g |
|
66*
|
1291
|
| Sat 11th: |
1893 *
|
142%
|
fat: 87.65g |
| |
protein: 128.39g |
| |
carbs: 147.46g |
|
1190*
|
703
|
| Fri 10th: |
1176 *
|
88%
|
fat: 43.14g |
| |
protein: 100.27g |
| |
carbs: 100.05g |
|
1*
|
1175
|
| Thu 9th: |
1270 *
|
95%
|
fat: 34.42g |
| |
protein: 101.43g |
| |
carbs: 148.94g |
|
128*
|
1142
|
| Wed 8th: |
1140 *
|
85%
|
fat: 52.79g |
| |
protein: 75.31g |
| |
carbs: 97.70g |
|
-
|
-
|
| Tue 7th: |
1604 *
|
120%
|
fat: 53.41g |
| |
protein: 126.68g |
| |
carbs: 160.79g |
|
266*
|
1338
|
| Mon 6th: |
1492 *
|
112%
|
fat: 50.53g |
| |
protein: 111.88g |
| |
carbs: 165.00g |
|
996*
|
496
|
| Sun 5th: |
1571 *
|
118%
|
fat: 69.09g |
| |
protein: 129.11g |
| |
carbs: 111.59g |
|
1046*
|
525
|
| Sat 4th: |
2536 *
|
190%
|
fat: 131.68g |
| |
protein: 157.77g |
| |
carbs: 184.29g |
|
179*
|
2357
|
| Fri 3rd: |
1452 *
|
109%
|
fat: 45.10g |
| |
protein: 97.57g |
| |
carbs: 184.09g |
|
279*
|
1173
|
