| July 2024 |
| Tue 30th: |
1495 *
|
88%
|
fat: 76.45g |
| |
protein: 41.15g |
| |
carbs: 159.10g |
|
-
|
-
|
| Mon 29th: |
1807 *
|
106%
|
fat: 82.67g |
| |
protein: 64.70g |
| |
carbs: 200.79g |
|
-
|
-
|
| Tue 23rd: |
732 *
|
43%
|
fat: 19.51g |
| |
protein: 23.28g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sat 13th: |
527 *
|
31%
|
fat: 31.10g |
| |
protein: 14.86g |
| |
carbs: 46.38g |
|
-
|
-
|
| Thu 11th: |
1722 *
|
101%
|
fat: 99.61g |
| |
protein: 55.16g |
| |
carbs: 153.45g |
|
-
|
-
|
| Wed 10th: |
1227 *
|
72%
|
fat: 46.45g |
| |
protein: 29.97g |
| |
carbs: 170.71g |
|
-
|
-
|
| Mon 8th: |
1173 *
|
69%
|
fat: 39.64g |
| |
protein: 51.35g |
| |
carbs: 157.40g |
|
-
|
-
|
| Mon 1st: |
1389 *
|
82%
|
fat: 39.90g |
| |
protein: 69.52g |
| |
carbs: 185.30g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1348 *
|
79%
|
fat: 52.06g |
| |
protein: 39.69g |
| |
carbs: 181.22g |
|
-
|
-
|
| Fri 28th: |
1837 *
|
108%
|
fat: 77.12g |
| |
protein: 57.32g |
| |
carbs: 229.82g |
|
-
|
-
|
| Thu 27th: |
293 *
|
17%
|
fat: 4.90g |
| |
protein: 4.31g |
| |
carbs: 57.60g |
|
-
|
-
|
| Wed 26th: |
1761 *
|
104%
|
fat: 82.29g |
| |
protein: 91.15g |
| |
carbs: 159.82g |
|
-
|
-
|
| Tue 25th: |
1502 *
|
88%
|
fat: 67.90g |
| |
protein: 78.52g |
| |
carbs: 141.99g |
|
-
|
-
|
| Mon 24th: |
1557 *
|
92%
|
fat: 63.68g |
| |
protein: 53.08g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sun 23rd: |
1796 *
|
106%
|
fat: 79.61g |
| |
protein: 108.32g |
| |
carbs: 126.30g |
|
-
|
-
|
| Sat 22nd: |
1710 *
|
101%
|
fat: 71.99g |
| |
protein: 59.86g |
| |
carbs: 199.49g |
|
-
|
-
|
| Fri 21st: |
1736 *
|
102%
|
fat: 69.56g |
| |
protein: 38.90g |
| |
carbs: 238.55g |
|
-
|
-
|
| Thu 20th: |
1538 *
|
90%
|
fat: 65.71g |
| |
protein: 94.08g |
| |
carbs: 130.50g |
|
-
|
-
|
| Wed 19th: |
2038 *
|
120%
|
fat: 59.39g |
| |
protein: 84.46g |
| |
carbs: 287.95g |
|
-
|
-
|
| Tue 18th: |
1502 *
|
88%
|
fat: 58.12g |
| |
protein: 56.42g |
| |
carbs: 189.99g |
|
-
|
-
|
