| July 2024 |
| Sun 14th: |
1694 *
|
81%
|
fat: 88.47g |
| |
protein: 70.23g |
| |
carbs: 150.32g |
|
2536*
|
 842
|
| Sat 13th: |
2286 *
|
109%
|
fat: 132.71g |
| |
protein: 109.99g |
| |
carbs: 131.97g |
|
2973*
|
687
|
| Fri 12th: |
1996 *
|
95%
|
fat: 91.72g |
| |
protein: 120.44g |
| |
carbs: 190.27g |
|
2536*
|
540
|
| Thu 11th: |
1598 *
|
76%
|
fat: 74.02g |
| |
protein: 78.12g |
| |
carbs: 134.02g |
|
3248*
|
1650
|
| Wed 10th: |
1318 *
|
63%
|
fat: 25.27g |
| |
protein: 157.72g |
| |
carbs: 117.90g |
|
2552*
|
1234
|
| Tue 9th: |
2260 *
|
108%
|
fat: 85.30g |
| |
protein: 91.16g |
| |
carbs: 202.49g |
|
2993*
|
733
|
| Mon 8th: |
1561 *
|
74%
|
fat: 55.07g |
| |
protein: 92.90g |
| |
carbs: 173.26g |
|
3636*
|
2075
|
| Sun 7th: |
1223 *
|
58%
|
fat: 43.73g |
| |
protein: 73.79g |
| |
carbs: 138.91g |
|
3031*
|
1808
|
| Sat 6th: |
2467 *
|
117%
|
fat: 100.17g |
| |
protein: 101.75g |
| |
carbs: 254.08g |
|
3031*
|
564
|
| Fri 5th: |
1654 *
|
79%
|
fat: 72.10g |
| |
protein: 58.77g |
| |
carbs: 203.32g |
|
3256*
|
1602
|
| Thu 4th: |
2067 *
|
98%
|
fat: 74.77g |
| |
protein: 84.84g |
| |
carbs: 264.63g |
|
2716*
|
649
|
| Wed 3rd: |
1473 *
|
70%
|
fat: 31.56g |
| |
protein: 37.18g |
| |
carbs: 200.94g |
|
2697*
|
1224
|
| Tue 2nd: |
1860 *
|
89%
|
fat: 77.73g |
| |
protein: 112.98g |
| |
carbs: 186.76g |
|
2885*
|
1025
|
| June 2024 |
| Fri 21st: |
850 *
|
40%
|
fat: 29.26g |
| |
protein: 63.39g |
| |
carbs: 81.93g |
|
-
|
-
|
| Thu 20th: |
1651 *
|
79%
|
fat: 70.04g |
| |
protein: 69.10g |
| |
carbs: 188.56g |
|
3399*
|
1748
|
| Wed 19th: |
1956 *
|
93%
|
fat: 78.39g |
| |
protein: 97.33g |
| |
carbs: 190.58g |
|
2575
|
619
|
| Tue 18th: |
1615 *
|
77%
|
fat: 66.31g |
| |
protein: 32.05g |
| |
carbs: 242.87g |
|
2575
|
960
|
| Mon 17th: |
1163 *
|
55%
|
fat: 31.75g |
| |
protein: 103.65g |
| |
carbs: 113.47g |
|
2575
|
1412
|
| Sun 16th: |
313 *
|
15%
|
fat: 17.56g |
| |
protein: 12.12g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 15th: |
1783 *
|
85%
|
fat: 105.76g |
| |
protein: 95.95g |
| |
carbs: 98.00g |
|
2907*
|
1124
|
