| Daily Average: |
Exercise: 2930kcal |
|
Food: 1804kcal |
(Fat: 73.28g, Protein: 91.53g, Carbs: 180.68g) |
| Monthly Total: |
Exercise: 38090kcal |
|
Food: 23457kcal |
(Fat: 952.62g, Protein: 1189.87g, Carbs: 2348.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -1025 |
|
3
|
Net -1224 |
|
4
|
Net -649 |
|
5
|
Net -1602 |
|
6
|
Net -564 |
|
7
|
Net -1808 |
|
8
|
Net -2075 |
|
9
|
Net -733 |
|
10
|
Net -1234 |
|
11
|
Net -1650 |
|
12
|
Net -540 |
|
13
|
Net -687 |
|
14
|
Net -842 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1804 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
|
|
* Based on Roblaw2b's RDI of 2100 calories (05 May 15)
|
