| March 2017 |
| Fri 10th: |
155 *
|
12%
|
fat: 0.24g |
| |
protein: 1.60g |
| |
carbs: 41.17g |
|
-
|
-
|
| Thu 9th: |
664 *
|
51%
|
fat: 29.33g |
| |
protein: 32.82g |
| |
carbs: 69.57g |
|
-
|
-
|
| Wed 8th: |
1489 *
|
115%
|
fat: 43.75g |
| |
protein: 54.72g |
| |
carbs: 220.63g |
|
-
|
-
|
| Tue 7th: |
1214 *
|
93%
|
fat: 56.22g |
| |
protein: 51.52g |
| |
carbs: 129.83g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
276 *
|
21%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| Thu 16th: |
388 *
|
30%
|
fat: 15.16g |
| |
protein: 6.63g |
| |
carbs: 56.36g |
|
-
|
-
|
| Wed 15th: |
1310 *
|
101%
|
fat: 35.87g |
| |
protein: 40.57g |
| |
carbs: 215.64g |
|
-
|
-
|
| Tue 14th: |
1304 *
|
100%
|
fat: 45.03g |
| |
protein: 30.76g |
| |
carbs: 201.47g |
|
-
|
-
|
| Sat 11th: |
406 *
|
31%
|
fat: 15.86g |
| |
protein: 13.88g |
| |
carbs: 56.54g |
|
-
|
-
|
| Fri 10th: |
1270 *
|
98%
|
fat: 55.36g |
| |
protein: 64.67g |
| |
carbs: 131.49g |
|
-
|
-
|
| Thu 9th: |
773 *
|
59%
|
fat: 28.67g |
| |
protein: 34.12g |
| |
carbs: 98.27g |
|
-
|
-
|
| Wed 8th: |
1118 *
|
86%
|
fat: 39.44g |
| |
protein: 50.48g |
| |
carbs: 147.77g |
|
-
|
-
|
| Tue 7th: |
1129 *
|
87%
|
fat: 21.51g |
| |
protein: 37.30g |
| |
carbs: 206.70g |
|
-
|
-
|
| Mon 6th: |
1864 *
|
143%
|
fat: 79.08g |
| |
protein: 45.76g |
| |
carbs: 240.12g |
|
-
|
-
|
| December 2016 |
| Sun 25th: |
870 *
|
67%
|
fat: 31.98g |
| |
protein: 16.33g |
| |
carbs: 133.01g |
|
2208*
|
 1338
|
| Sat 24th: |
1018 *
|
78%
|
fat: 30.63g |
| |
protein: 53.77g |
| |
carbs: 135.29g |
|
1905*
|
887
|
| Fri 23rd: |
1804 *
|
139%
|
fat: 59.71g |
| |
protein: 81.46g |
| |
carbs: 232.46g |
|
-
|
-
|
| Thu 22nd: |
1617 *
|
124%
|
fat: 37.98g |
| |
protein: 40.17g |
| |
carbs: 280.91g |
|
2208*
|
591
|
| Wed 21st: |
1605 *
|
123%
|
fat: 50.05g |
| |
protein: 58.62g |
| |
carbs: 234.10g |
|
-
|
-
|
| Tue 20th: |
1206 *
|
93%
|
fat: 27.13g |
| |
protein: 39.68g |
| |
carbs: 206.72g |
|
-
|
-
|
