| August 2023 |
| Mon 14th: |
321 *
|
11%
|
fat: 15.85g |
| |
protein: 20.29g |
| |
carbs: 25.68g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
1000 *
|
36%
|
fat: 27.50g |
| |
protein: 62.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
1709 *
|
61%
|
fat: 77.46g |
| |
protein: 95.08g |
| |
carbs: 162.50g |
|
-
|
-
|
| Tue 14th: |
2240 *
|
80%
|
fat: 81.50g |
| |
protein: 102.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| Mon 13th: |
769 *
|
27%
|
fat: 28.46g |
| |
protein: 58.02g |
| |
carbs: 74.67g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
2416 *
|
86%
|
fat: 101.74g |
| |
protein: 61.46g |
| |
carbs: 312.34g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
898 *
|
32%
|
fat: 36.12g |
| |
protein: 49.55g |
| |
carbs: 101.55g |
|
-
|
-
|
| Tue 21st: |
929 *
|
33%
|
fat: 38.17g |
| |
protein: 54.21g |
| |
carbs: 116.39g |
|
-
|
-
|
| Tue 14th: |
400 *
|
14%
|
fat: 8.39g |
| |
protein: 22.30g |
| |
carbs: 69.95g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
912 *
|
33%
|
fat: 36.00g |
| |
protein: 30.01g |
| |
carbs: 129.50g |
|
-
|
-
|
| Sat 14th: |
480 *
|
17%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Fri 13th: |
1520 *
|
54%
|
fat: 62.00g |
| |
protein: 57.00g |
| |
carbs: 195.50g |
|
-
|
-
|
| Thu 12th: |
1410 *
|
50%
|
fat: 38.50g |
| |
protein: 38.50g |
| |
carbs: 242.00g |
|
-
|
-
|
| Wed 11th: |
1561 *
|
56%
|
fat: 48.75g |
| |
protein: 62.51g |
| |
carbs: 213.60g |
|
-
|
-
|
| Tue 10th: |
1115 *
|
40%
|
fat: 35.00g |
| |
protein: 23.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 8th: |
1405 *
|
50%
|
fat: 62.20g |
| |
protein: 29.60g |
| |
carbs: 205.07g |
|
-
|
-
|
| Sat 7th: |
1780 *
|
64%
|
fat: 87.33g |
| |
protein: 39.27g |
| |
carbs: 215.18g |
|
-
|
-
|
| Wed 4th: |
2132 *
|
76%
|
fat: 64.00g |
| |
protein: 93.51g |
| |
carbs: 300.00g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
930 *
|
33%
|
fat: 40.66g |
| |
protein: 38.91g |
| |
carbs: 107.21g |
|
-
|
-
|
| Tue 26th: |
2250 *
|
80%
|
fat: 87.28g |
| |
protein: 76.58g |
| |
carbs: 301.40g |
|
-
|
-
|
