| June 2020 |
| Tue 30th: |
235 *
|
15%
|
fat: 10.05g |
| |
protein: 15.78g |
| |
carbs: 20.29g |
|
-
|
-
|
| Mon 29th: |
686 *
|
43%
|
fat: 54.23g |
| |
protein: 22.88g |
| |
carbs: 35.88g |
|
-
|
-
|
| Sun 28th: |
359 *
|
22%
|
fat: 5.17g |
| |
protein: 4.95g |
| |
carbs: 75.90g |
|
-
|
-
|
| Fri 26th: |
513 *
|
32%
|
fat: 12.76g |
| |
protein: 12.64g |
| |
carbs: 91.32g |
|
-
|
-
|
| Thu 25th: |
613 *
|
38%
|
fat: 18.05g |
| |
protein: 39.64g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 24th: |
544 *
|
34%
|
fat: 27.06g |
| |
protein: 14.20g |
| |
carbs: 62.49g |
|
1446*
|
 902
|
| September 2016 |
| Fri 23rd: |
221 *
|
14%
|
fat: 5.75g |
| |
protein: 8.12g |
| |
carbs: 37.53g |
|
-
|
-
|
| Thu 22nd: |
738 *
|
46%
|
fat: 26.20g |
| |
protein: 43.72g |
| |
carbs: 85.85g |
|
-
|
-
|
