| September 2024 |
| Mon 16th: |
599 *
|
50%
|
fat: 14.78g |
| |
protein: 36.18g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 9th: |
964 *
|
80%
|
fat: 38.71g |
| |
protein: 68.19g |
| |
carbs: 116.46g |
|
-
|
-
|
| Sun 8th: |
482 *
|
40%
|
fat: 4.48g |
| |
protein: 14.83g |
| |
carbs: 99.40g |
|
-
|
-
|
| Fri 6th: |
1351 *
|
113%
|
fat: 67.79g |
| |
protein: 108.09g |
| |
carbs: 76.37g |
|
-
|
-
|
| Thu 5th: |
1182 *
|
98%
|
fat: 46.13g |
| |
protein: 39.78g |
| |
carbs: 105.03g |
|
-
|
-
|
| Wed 4th: |
1504 *
|
125%
|
fat: 35.07g |
| |
protein: 39.40g |
| |
carbs: 182.34g |
|
-
|
-
|
| Tue 3rd: |
1042 *
|
87%
|
fat: 26.13g |
| |
protein: 60.28g |
| |
carbs: 120.46g |
|
799*
|
 243
|
| Mon 2nd: |
75 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
1027*
|
 952
|
| Sun 1st: |
-
|
-
|
|
1027*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1027*
|
-
|
| Fri 30th: |
-
|
-
|
|
1027*
|
-
|
| Thu 29th: |
-
|
-
|
|
1027*
|
-
|
| Wed 28th: |
-
|
-
|
|
1575*
|
-
|
| Tue 27th: |
-
|
-
|
|
1027*
|
-
|
| Mon 26th: |
-
|
-
|
|
1027*
|
-
|
| Sun 25th: |
-
|
-
|
|
1027*
|
-
|
| Sat 24th: |
-
|
-
|
|
1027*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1587*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1679*
|
-
|
| Wed 21st: |
-
|
-
|
|
1027*
|
-
|
| Tue 20th: |
-
|
-
|
|
1836*
|
-
|
| Mon 19th: |
-
|
-
|
|
1466*
|
-
|
| Sun 18th: |
-
|
-
|
|
1266*
|
-
|
| Sat 17th: |
-
|
-
|
|
1027*
|
-
|
| Fri 16th: |
-
|
-
|
|
1655*
|
-
|
| Thu 15th: |
270 *
|
22%
|
fat: 11.50g |
| |
protein: 23.00g |
| |
carbs: 17.00g |
|
1610*
|
1340
|
