909940's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Thu 13th: 209 * 15%
fat: 10.80g
|
protein: 9.43g
|
carbs: 17.74g
- -
February 2020
Thu 20th: 341 * 24%
fat: 14.10g
|
protein: 33.60g
|
carbs: 18.48g
- -
January 2020
Wed 15th: 841 * 60%
fat: 44.39g
|
protein: 57.77g
|
carbs: 52.69g
- -
April 2019
Mon 29th: 185 * 13%
fat: 7.96g
|
protein: 16.59g
|
carbs: 11.89g
- -
March 2019
Mon 25th: 589 * 42%
fat: 25.06g
|
protein: 47.79g
|
carbs: 44.16g
- -
November 2018
Fri 9th: 737 * 53%
fat: 25.91g
|
protein: 69.30g
|
carbs: 56.85g
- -
Thu 8th: 1459 * 104%
fat: 56.45g
|
protein: 113.72g
|
carbs: 122.33g
- -
October 2018
Thu 18th: 581 * 34%
fat: 30.75g
|
protein: 37.68g
|
carbs: 40.24g
- -
Thu 11th: 271 * 16%
fat: 12.25g
|
protein: 19.90g
|
carbs: 20.06g
- -
September 2018
Thu 27th: 1051 * 62%
fat: 58.15g
|
protein: 79.50g
|
carbs: 52.39g
1608  557
July 2018
Fri 13th: 892 * 52%
fat: 33.84g
|
protein: 55.46g
|
carbs: 89.28g
- -
June 2018
Tue 26th: 1002 * 42%
fat: 30.80g
|
protein: 87.88g
|
carbs: 96.93g
- -
Thu 21st: 486 * 20%
fat: 18.50g
|
protein: 36.24g
|
carbs: 42.30g
- -
May 2018
Thu 10th: 192 * 14%
fat: 8.29g
|
protein: 15.86g
|
carbs: 13.30g
- -
April 2018
Wed 11th: 847 * 60%
fat: 27.52g
|
protein: 69.85g
|
carbs: 80.18g
- -
March 2018
Thu 22nd: 255 * 18%
fat: 4.00g
|
protein: 24.78g
|
carbs: 27.40g
- -
October 2017
Wed 11th: 636 * 45%
fat: 42.11g
|
protein: 44.31g
|
carbs: 21.38g
- -
August 2017
Thu 3rd: 390 * 28%
fat: 18.45g
|
protein: 33.50g
|
carbs: 22.00g
- -
June 2017
Mon 19th: 1177 * 84%
fat: 36.97g
|
protein: 62.55g
|
carbs: 151.86g
- -
May 2017
Wed 24th: 312 * 22%
fat: 14.00g
|
protein: 33.47g
|
carbs: 11.62g
- -

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